John Giffen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 501.5 529.1 540.1 1504.6 79.57
Equipped 628.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 CPU 2018-02-19 Canada-AB Canadian Championship Masters 1 Classic 264 262.8 501.5 462.9 540.1 1504.6 79.57
1 CPU 2018-02-19 Canada-AB Canadian Championship Masters 1 Classic 264 263.9 485 485 92.91
1 CPU 2017-07-08 Canada-AB Alberta Provincials Masters 1 Classic 264 252.6 485 474 501.5 1460.5 78.59
1 NAPF 2015-07-07 Canada-SK North American Powerlifting Championships Masters 1 42~ Classic 264 259.7 396.8 429.9 -501.5 502.6 -519.2 -519.2 374.8 451.9 512.5 1445.1 76.82
2 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 Classic 264 258.8 490.5 501.5 501.5 1493.6 79.52
1 CPU 2015-02-07 Canada-AB Cold Lake Barbenders Prairie Open Masters 1 Classic 264 260.1 418.8 512.5 468.4 1399.9 74.36
1 CPU 2014-07-05 Canada-AB Alberta Provincial Championship Masters 1 Equipped 264 261.7 628.3 628.3 84.16
5 NAPF 2014-03-02 USA-OH SSP Nutrition Raw Bench Press Open 41~ Classic 264 257.2 501.5 518.1 529.1 529.1 102.48
1 CPU 2013-04-20 Canada-AB Strive To Qualify Masters 1 Classic 264 259.4 501.5 501.5 96.78
1 CPU 2012-07-15 Canada-AB Alberta Provincial Championship Open Classic 264 251.7 490.5 490.5 95.91
1 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 1 39~ Equipped 264 249 -595.2 600.7 611.7 611.7 83.50
1 CPU 2012-04-10 Canada-AB Canadian Championship Open Classic 264 245.8 485 485 95.85
1 CPU 2012-01-21 Canada-AB Viking III Open Masters 1 Equipped 264 247.1 606.2 606.2 83.00
1 CPU 2011-07-08 Canada-AB Alberta Provincial Championship Open Classic 264 240.9 474 474 94.52
DQ IPF 2011-05-25 Austria World Bench Press Championships Open 38~ Equipped 231 230.1 -595.2 -595.2 -622.8
1 CPU 2011-03-29 Canada-PE Canadian Benchpress Championship Open Equipped 264 237.4 606.2 606.2 84.42
1 CPU 2010-06-13 Canada-AB Alberta Provincials Open Equipped 242 242.5 595.2 595.2 82.13
9 IPF 2010-05-24 USA-TX World Bench Press Championships Open 37~ Equipped 242 241.6 -595.2 595.2 -661.4 595.2 82.26
1 CPU 2009-07-11 Canada-AB Alberta Provincials Open Equipped 275 248.9 474 474 64.71
10 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 36~ Equipped 242 241.7 551.1 600.7 -622.8 600.7 83.01
1 CPU 2009-04-05 Canada-SK Canadian National Benchpress Open Equipped 242 241.6 540.1 540.1 74.64
1 CPU 2009-01-24 Canada-AB Viking Open Open Equipped 242 242 529.1 529.1 73.06
6 IPF 2008-06-25 Czechia World Bench Press Championships Open 35~ Equipped 242 239.8 551.1 578.7 -617.3 578.7 80.22
1 CPU 2008-04-13 Canada-ON Canadian Championship Open Equipped 242 240.9 529.1 529.1 73.20
1 CPU 2008-02-23 Canada-AB UAPA Open Open Equipped 242 242.5 551.1 551.1 76.05
1 CPU 2007-11-24 Canada-MB Western Canadian Championship Open Equipped 242 241.6 529.1 529.1 73.12
DQ IPF 2006-05-23 Hungary World Bench Press Championships Open 33~ Equipped 242 239.7 -573.2 -573.2 -600.7
1 CPU 2006-04-09 Canada-BC Canadian Nationals Open Equipped 242 242.5 551.1 551.1 76.05
1 CPU 2005-04-07 Canada-AB Nationals Open Equipped 242 237.4 562.1 562.1 78.28
7 IPF 2004-12-02 USA-OH World Bench Press Championships Open 31~ Equipped 242 241.2 -562.1 573.2 -600.7 573.2 79.27
1 CPU 2004-10-23 Canada-AB Calgary Open Open Equipped 275 275.5 551.1 551.1 72.55
1 CPU 2004-03-21 Canada-ON National Benchpress Open Equipped 242 238.7 551.1 551.1 76.56
3 CPU 2003-12-07 Canada-ON Ontario Benchpress Open Equipped 220 220.4 336.2 336.2 48.49
1 CPU 2003-12-06 Canada-AB Alberta Provincials Open Equipped 242 237.8 540.1 540.1 75.15
2 CPU 2003-07-06 Canada-ON Toronto Open Open Equipped 220 220.4 330.7 330.7 47.69
1 CPU 2003-03-16 Canada-MB Nationals Open Equipped 242 236.7 507 507 70.69
7 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 28~ Equipped 242 238.1 485 507 518.1 518.1 72.05
1 CPU 2001-11-17 Canada-AB BP Provincials Open Equipped 242 238.1 507 507 70.52
1 CPU 2001-09-01 Canada-AB Western Canadian Bench Press Championships Open Equipped 242 238.3 496 496 68.96
1 CPU 2001-04-01 Canada-QC BP Nationals Open Equipped 242 235 479.5 479.5 67.07
1 CPU 2001-02-17 Canada-AB Airdrie BP Open Open Equipped 242 234.5 468.4 468.4 65.58