John Helton (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 215 147.5 240 592.5 79.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2021-04-24 USA-TX 1st Annual Heart of Texas MR-M 48~ Classic 93 89.3 192.5 207.5 215 140 -150 237.5 -255 -255 592.5 79.07
1 USAPL 2020-08-02 USA-TX Dallas Champions MR-M1b 47~ Classic 93 92.4 182.5 192.5 205 135 142.5 147.5 -230 230 240 592.5 77.76
2 USAPL 2017-12-09 USA-TX Holiday Classic MR-O 44~ Classic 93 91.5 167.5 -175 182.5 125 -132.5 -137.5 190 202.5 212.5 520 68.57