John LaFlamme (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 210 112.5 245 557.5 75.26
Equipped 222.5 115 242.6 577.5 69.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 4 72 Classic 83 81.8 172.5 180 185 92.5 97.5 100 205 217.5 227.5 512.5 71.47
1 NAPF 2023-08-08 Cayman Islands North American Regional Powerlifting Championships Masters 4 72 Classic 83 82.1 175 185 193.5 90 97.5 102.5 200 220 231 527 73.33
1 AMP 2023-06-02 USA Classic Junior and Masters Nationals MR-M4 72 Classic 83 82.6 172.5 182.5 190.5 97.5 102.5 105.5 207.5 220 230.5 526.5 73.06
1 AMP 2023-03-18 USA-FL First Annual Brick City Open MR-M4 72 Classic 83 82.8 172.5 182.5 190 95 102.5 107.5 205 217.5 227.5 525 72.75
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 4 71 Classic 83 82.1 175 182.5 190 95 100 105 215 225 -227.5 520 72.38
1 NAPF 2022-08-15 Panama North American Regional Powerlifting Championships Masters 4 71 Classic 93 86.2 180 193 198 92.5 100 107.5 210 227.5 -230 533 72.36
1 USVIPF 2022-02-26 US Virgin Islands Classic & Equipped National Championships Masters 4 71 Classic 83 82.1 175 187.5 193.5 95 100 105 -215 -215 215 513.5 71.48
1 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 4 70 Classic 83 82.1 175 185 193 90 97.5 105 200 220 232.5 530.5 73.84
1 USAPL 2021-06-14 USA-FL Raw Master's Nationals MR-M4 70 Classic 83 82 175 185 195.5 97.5 102.5 107.5 210 230 237.5 540.5 75.26
1 USAPL 2021-04-10 USA-FL 39th Annual Florida State Championships MR-M4 70 Classic 83 82.1 177.5 187.5 192.5 97.5 102.5 107.5 217.5 232.5 -237.5 532.5 74.11
1 USAPL 2020-12-05 USA-FL 3rd Annual Greater Tampa Classic Championships MR-M4 70 Classic 83 81.7 175 185 -190 95 100 105 215 231 235.5 525.5 73.29
1 USAPL 2020-08-01 USA-FL Southern States Championships MR-M4 69 Classic 93 85.4 180 190.5 196 95 102.5 107.5 220 235 242.5 546 74.47
1 USAPL 2020-01-18 USA-LA Louisiana State Championship MR-M4a 69 Classic 83 82.4 175 185 195 90 97.5 105 200 220 230 530 73.64
5 USAPL 2020-01-18 USA-LA Louisiana State Championship MR-O 69 Classic 83 82.4 175 185 195 90 97.5 105 200 220 230 530 73.64
1 USAPL 2019-10-16 USA-IL Raw Nationals MR-M3 68 Classic 83 82.2 175 187.5 192.5 92.5 100 105 215 230 240.5 538 74.82
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 68 Classic 83 82 175 187.5 192.5 92.5 97.5 102.5 220 232.5 240 535 74.51
1 USAPL 2018-10-11 USA-WA Raw Nationals MR-M3 67 Classic 83 82.2 175 185 193 97.5 102.5 107.5 200 220 232.5 533 74.14
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 3 67 Classic 83 82 180 187.5 192.5 97.5 102.5 107.5 217.5 -232.5 -232.5 517.5 72.05
11 USAPL 2018-03-10 USA-VA Virginia State Championships MR-O 67 Classic 93 90.4 195 -210 210 100 110 112.5 220 235 -240 557.5 73.95
1 USAPL 2017-10-10 USA-FL Raw National Championships MR-M3 66 Classic 93 90.8 192.5 205 208 100 110 112.5 220 235 -247.5 555.5 73.50
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 3 66 Classic 83 82.3 175 185 190 97.5 105 -107.5 220 -235 -240 515 71.58
1 USAPL 2016-12-09 USA-FL Southeast Regionals MR-M3 66 Classic 93 88 177.5 187.5 197.5 97.5 105 107.5 220 232.5 245 550 73.94
1 USAPL 2016-12-09 USA-FL American Open & Police-Fire Nationals MR-M3 66 Classic 93 88 177.5 187.5 197.5 97.5 105 107.5 220 232.5 245 550 73.94
1 USAPL 2016-10-13 USA-GA Raw Nationals MR-M3 65 Classic 83 82.5 172.5 182.5 190 95 100 -105 220 230 -243 520 72.20
1 NAPF 2016-08-15 US Virgin Islands North American Powerlifting Championships Masters 3 65 Classic 83 82.5 175 185 187.5 97.5 105 -107.5 220 232.5 240 532.5 73.93
1 USAPL 2016-03-20 USA-FL Orlando Open Championships MR-M3 65 Classic 83 82.4 175 182.5 95 100 102.5 220 230 238 523 72.66
1 USAPL 2015-12-13 USA-FL Southeastern USA Regional Championships MR-M3 65 Classic 83 82.5 -165 165 -175 92.5 97.5 100 205 220 227.5 492.5 68.38
1 USAPL 2015-10-15 USA-PA Raw Nationals MR-M3b 64 Classic 83 81.8 162.5 170 173 92.5 97.5 -100 205 220 225 495.5 69.10
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 64 Classic 83 81.9 152.5 162.5 167.5 90 95 97.5 200 217.5 225 490 68.27
1 USAPL 2015-03-14 USA-FL Florida State Championships MR-M3 64 Classic 83 82.5 152.5 162.5 165 90 95 96.5 200 215 -225 476.5 66.16
1 USAPL 2014-12-07 USA-FL Senior Games 60-64 64 Classic 82.5 82.5 220.5 220.5
1 USAPL 2014-12-07 USA-FL Senior Games 60-64 64 Classic 82.5 82.5 476.5 66.16
1 USAPL 2014-11-16 USA-FL Florida Collegiate MR-M3a 63 Classic 82.5 81.6 162.5 97.5 220 480 67.02
2 USAPL 2014-07-17 USA-CO Raw Nationals MR-M3a 63 Classic 83 82.4 132.5 147.5 152.5 85 92.5 95 195 -215 215 462.5 64.26
1 USAPL 2014-06-14 USA-FL Central Florida Open Powerlifting Championships MR-M3a 63 Classic 82.5 81.7 145 92.5 212.5 450 62.79
DQ USPF 1984-06-09 USA-MA New England States Open Novice Open 33 Equipped 82.5 82.5
1 USPF 1984-03-11 USA-ME Waterville Championships Open 33 Equipped 82.5 82.5 222.5 115 240 577.5 66.92
4 USPF 1983-12-04 USA-ME Vacationland Open Open 33 Equipped 75 75 215.4 106.5 226.8 548.8 67.43
1 USPF 1983-08-27 USA-ME Kennebec County Meet Open 32 Equipped 82.5 82.5 215.4 102 226.8 544.3 63.08
3 USPF 1983-04-30 USA-ME Maine State Championship Open 32 Equipped 75 75 210.9 104.3 235.8 551.1 67.71
3 USPF 1983-01-22 USA-NH New England States Open 32 Equipped 75 75 202.5 95 237.5 535 65.73
1 USPF 1982-07-25 USA-ME Kennebec County Championships Open 31 Equipped 67.5 67.5 188.2 99.7 226.8 514.8 67.87
3 USPF 1982-04-18 USA-ME Maine Championships Open 31 Equipped 67.5 67.5 195 99.7 229 523.9 69.07
8 USPF 1982-01-30 USA-NH New England States Championships Open 31 Equipped 67.5 67.5 190 100 227.5 517.5 68.23
7 USPF 1981-11-14 USA-MA Boston Open Classic Open 30 Equipped 67.5 67.5 187.5 100 227.5 515 67.90
6 USPF 1981-04-11 USA-ME Maine State Championships Open 30 Equipped 75 75 195 104.3 242.6 542 66.60
10 USPF 1981-02-01 USA-ME New England States Open 30 Equipped 75 75 182.5 100 235 517.5 63.58
8 USPF 1980-11-08 USA-MA Boston Open Open 29 Equipped 75 75 188.2 97.5 233.6 519.3 63.81
7 USPF 1980-04-27 USA-ME Maine State Open 29 Equipped 75 75 172.3 88.4 231.3 492.1 60.47
9 USPF 1980-02-17 USA-NH New England States Open 29 Equipped 75 75 170 90 222.5 482.5 59.28