John Laird (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 190 122.5 207.5 520 73.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 WelshPA 2024-01-27 Wales Winter Cup MR-M3 60~ Classic 83 79.7 165 177.5 190 110 117.5 122.5 185 200 207.5 520 73.48
1 WelshPA 2023-05-20 Wales Welsh Championships MR-M3 59~ Classic 83 78.1 155 165 172.5 110 115 117.5 187.5 200 -207.5 490 69.96
1 WelshPA 2022-09-03 Wales Autumn Cup MR-M2 58~ Classic 83 78.7 150 160 165 107.5 112.5 117.5 185 195 202.5 485 68.98
2 WelshPA 2022-04-30 Wales Welsh Championships MR-M2 58~ Classic 83 78.9 147.5 157.5 162.5 105 112.5 115 -182.5 192.5 200 477.5 67.82
3 BP 2021-07-24 England British Classic Masters Powerlifting Championships MR-M2 57~ Classic 74 72.7 145 155 -160 102.5 110 -112.5 185 195 -200 460 68.16
3 BP 2019-10-26 UK British Masters Classic Powerlifting Championships M-C-M2 55~ Classic 74 72.3 145 157.5 -165 102.5 112.5 -115 172.5 187.5 192.5 462.5 68.73
1 WelshPA 2019-04-27 Wales Welsh Championships M-C-M2 55~ Classic 74 73.4 142.5 155 -160 105 -110 -110 170 182.5 -190 442.5 65.24
3 BP 2018-10-20 UK British Classic Masters Powerlifting Championships M-C-M2 54~ Classic 74 72.6 137.5 150 -152.5 105 -112.5 -112.5 167.5 180 -190 435 64.50
1 WelshPA 2018-07-28 Wales South Wales Cup M-C-M2 54~ Classic 74 73.1 132.5 142.5 150 100 -110 -110 157.5 170 180 430 63.53
1 WelshPA 2018-04-14 Wales Welsh Championships M-C-M2 54~ Classic 74 72.7 130 -142.5 142.5 100 107.5 112.5 147.5 162.5 172.5 427.5 63.34
3 BP 2017-12-09 UK British Masters Classic Qualifier M-C-M2 53~ Classic 74 71.6 125 135 -140 105 -110 -110 140 155 160 400 59.74