John Lukassen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 485 325.1 573.2 1372.3 80.15
Equipped 540.1 440.9 589.7 1526.7 73.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 DSF 2021-11-06 Denmark DM Masters Dødløft Masters 3 59~ Equipped 231 212.5 485 507 529.1 529.1
1 DSF 2021-11-06 Denmark DM Masters Squat Masters 3 59~ Equipped 231 212.5 396.8 424.4 440.9 440.9
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Masters 3 59~ Classic 231 213.3 264.5 275.5 286.6 286.6 60.50
3 DSF 2019-09-22 Denmark JM Klassisk Bænkpres Open 57~ Classic 231 213.6 264.5 286.6 -303.1 286.6 60.46
1 DSF 2019-04-27 Denmark Jørgen Krog Cup Bænkpres Masters 2 57~ Equipped 231 215 264.5 281.1 297.6 297.6 43.48
1 DSF 2019-04-05 Denmark DM Klassisk Masters 2 57~ Classic 231 211.3 418.8 440.9 462.9 264.5 286.6 297.6 507 529.1 545.6 1306.2 76.38
2 DSF 2018-04-28 Denmark Jørgen Krogh Cup Bænkpres Masters 2 56~ Equipped 231 215 264.5 286.6 308.6 308.6 45.09
1 DSF 2018-04-06 Denmark DM Klassisk Masters 2 56~ Classic 231 212.8 407.8 440.9 -446.4 286.6 297.6 407.8 451.9 512.5 1251.1 72.92
1 DSF 2017-04-29 Denmark Jørgen Krog Cup Bænkpres Masters 2 55~ Equipped 231 211.9 275.5 286.6 297.6 297.6 43.82
1 DSF 2017-04-14 Denmark DM Klassisk Masters 2 55~ Classic 231 213.1 374.8 407.8 440.9 286.6 297.6 -303.1 485 518.1 551.1 1289.7 75.10
1 DSF 2016-09-24 Denmark DM klassisk bænkpres Senior Sub-Junior Junior Masters Masters 2 54~ Classic 231 215 286.6 292.1 -297.6 292.1 61.42
1 DSF 2016-04-30 Denmark Jørgen Krog Cup Bænkpres Masters 2 54~ Equipped 231 214.5 286.6 297.6 -308.6 297.6 43.54
1 DSF 2016-04-01 Denmark DM Klassisk Masters 2 54~ Classic 231 212.6 396.8 440.9 462.9 286.6 297.6 -308.6 462.9 518.1 540.1 1300.7 75.83
1 DSF 2015-11-28 Denmark DM Bænkpres Masters 2 53~ Classic 231 213.8 286.6 308.6 -319.6 308.6 65.08
7 DSF 2015-10-10 Denmark JM Open 53~ Classic 231 210.6 374.8 418.8 440.9 286.6 297.6 308.6 440.9 485 529.1 1278.6 74.89
2 DSF 2015-04-25 Denmark Jørgen Krog Cup Bænkpres Masters 2 53~ Equipped 231 211.3 286.6 297.6 -314.1 297.6 43.90
1 DSF 2014-09-20 Denmark DM Bænkpres Klassisk Masters 2 52~ Classic 231 211.8 303.1 303.1 64.20
1 DSF 2014-03-29 Denmark Videbæk Cup Bænkpres Masters 2 52~ Classic 231 214.3 308.6 308.6 65.01
3 DSF 2013-11-30 Denmark DM Bænkpres Masters 2 51~ Classic 231 212.5 314.1 314.1 66.44
1 DSF 2013-09-21 Denmark Videbæk Cup Bænkpres Masters 2 51~ Classic 231 212.8 308.6 308.6 65.22
2 DSF 2012-12-01 Denmark DM Bænkpres Masters 2 50~ Equipped 231 214.8 314.1 314.1 45.92
1 DSF 2012-09-22 Denmark Videbæk Cup Bænkpres Masters 2 50~ Equipped 231 215.7 314.1 314.1 45.82
1 DSF 2012-05-19 Denmark AaSK Open Klassisk Open 50~ Classic 231 213.8 474 325.1 573.2 1372.3 79.79
3 DSF 2011-06-18 Denmark Nordland Cup Open 49~ Equipped 231 212 474 319.6 578.7 1372.3 66.35
3 DSF 2010-12-04 Denmark DM Bænkpres Masters 1 48~ Equipped 220 211.8 319.6 319.6 47.08
1 DSF 2010-11-28 Denmark TSK Cup Klassisk Open 48~ Classic 220 211.8 485 314.1 573.2 1372.3 80.15
2 DSF 2009-06-20 Denmark Nordland Cup Open 47~ Equipped 220 214.5 485 336.2 589.7 1410.9 67.83
1 DSF 2009-04-04 Denmark DM Diverse Masters 1 47~ Equipped 220 213.4 540.1 407.8 578.7 1526.7 73.58
2 DSF 2008-12-06 Denmark DM Bænkpres Masters 1 46~ Equipped 220 214.3 407.8 407.8 59.70
1 DSF 2008-06-21 Denmark Nordland Cup Open 46~ Equipped 220 213.8 474 341.7 567.7 1383.4 66.61
2 DSF 2008-03-15 Denmark DM Diverse Masters 1 46~ Equipped 220 214.5 529.1 418.8 573.2 1521.2 73.13
1 DSF 2008-01-26 Denmark ER Open Bænkpres Masters 1 46~ Equipped 220 214 396.8 396.8 58.12
1 DSF 2007-11-24 Denmark DM Bænkpres Masters 1 45~ Equipped 220 214.3 402.3 402.3 58.89
1 DSF 2007-06-23 Denmark Nordland Cup Open 45~ Equipped 220 212.5 462.9 330.7 567.7 1361.3 65.75
2 DSF 2007-01-28 Denmark ER Open Bænkpres Masters 1 45~ Equipped 220 212.5 424.4 424.4 62.40
2 DSF 2006-06-24 Denmark Nordland Cup Open 44~ Equipped 220 215.1 451.9 330.7 573.2 1355.8 65.08
1 DSF 2006-04-22 Denmark Nordfyn Cup Bænkpres Open 44~ Equipped 220 214.9 440.9 440.9 64.43
2 DSF 2006-03-18 Denmark DM Masters Masters 1 44~ Equipped 220 213.4 496 440.9 573.2 1510.1 72.78
4 DSF 2006-02-24 Denmark ER Open Bænkpres Open 44~ Equipped 220 214.5 435.4 435.4 63.70
1 DSF 2005-06-11 Denmark DM Bænkpres Masters 1 43~ Equipped 220 213.8 431 431 63.16
4 DSF 2005-02-26 Denmark ER Open Bænkpres Open 43~ Equipped 220 213.4 418.8 418.8 61.45
1 DSF 2004-06-12 Denmark DM Bænkpres Masters 1 42~ Equipped 220 213.6 396.8 396.8 58.18
3 DSF 2004-02-28 Denmark ER Open Bænkpres Open 42~ Equipped 220 211.4 402.3 402.3 59.32
1 DSF 2002-03-02 Denmark ER Open Bænkpres Masters 1 40~ Equipped 220 209.4 336.2 336.2 49.83
1 DSF 2000-05-20 Denmark Åbne Thy Open 38~ Equipped 198 197.3 496 330.7 551.1 1377.9 69.18