John Matambo (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 260 160 300 720 79.61
Equipped 265 170 300 735 68.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-O 31 Classic 120+ 135.1 240 260 -272.5 160 -170 -170 285 295 300 720 79.61
1 SAPF 2021-03-26 South Africa SA Equipped Powerlifting Championships M-O 31 Equipped 120+ 134.9 240 255 265 155 165 170 270 290 300 735 68.15
2 SAPF 2020-11-07 South Africa Bezalel Competition MR-O 31 Classic 120+ 134.3 220 230 245 125 145 155 255 275 280 680 75.38