John Nguyen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 200 137.5 227.5 565 83.72
Equipped 151.9 137.4 154.2 394.6 63.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 USAPL 2021-11-06 USA-VA Virginia Winter Wrecker MR-O 27~ Classic 74 72.7 180 190 200 127.5 135 137.5 205 217.5 227.5 565 83.72
3 USAPL 2019-03-24 USA-IL Men's Chicagoland Raw Open MR-Jr 22~ Classic 83 80.8 165 172.5 182.5 107.5 -115 -115 200 207.5 222.5 512.5 71.92
1 CPU 2017-06-10 Canada-BC BC Provincial Championship Juniors Classic 59 59 142.5 70 172.5 385 63.71
1 CPU 2017-02-18 Canada-BC BCPA Winter Open Juniors Classic 59 57.6 135 80 170 385 64.53
1 USAPL 2004-11-13 USA-CA State Championships M-O 30 Equipped 75 75 137.4 -150.1 -150.1 137.4 52.91
8 USPF 1985-06-01 USA-VA Junior National Powerlifting Championships Open Equipped 52 49 137.5 -147.5 -147.5 82.5 90 -92.5 137.5 145 -150 372.5 63.28
1 USPF 1985-03-30 USA-VA Virginia State Championships Open Equipped 52 52 147.4 88.4 149.6 385.5 62.20
2 USPF 1984-11-16 USA-VA Potomac Open Open Equipped 52 52 151.9 88.4 154.2 394.6 63.67
2 USPF 1984-07-14 USA-DE Biggest Bench on the Beach Open Classic 52 52 90.7 90.7 58.77
1 USPF 1984-03-17 USA-VA VA State Championships Open Equipped 52 52 122.4 86.1 142.8 351.5 56.71