John Plambeck (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 227.5 125 238.1 580 49.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USPF 1981-11-14 USA-NE Nebraska City Power Open Open Equipped 110+ 204.1 117.9 238.1 560.1
4 USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 18~ Equipped 125+ 188.5 205 227.5 -257.5 117.5 125 -132.5 205 227.5 -250 580 49.53
2 USPF 1981-07-25 USA-NE Western Plains Open Open Equipped 125+ 204.1 120.2 238.1 562.4
2 USPF 1980-07-26 USA-NE Western Plains Open Open Equipped 125+ 181.4 111.1 210.9 503.4
4 USPF 1980-05-03 USA-NE Midwestern District Championships Open Equipped 125+ 170.1 108.8 192.7 471.7