John Sefcik (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 328.8 192.5 283.5 793.7 75.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USPF 1984-05-12 USA-NY Brooklyn Open Open 21~ Equipped 125 125 328.8 181.4 283.5 793.7 75.55
5 USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 19 Equipped 125 121.8 -252.5 252.5 -272.5 182.5 192.5 -200 252.5 -267.5 -272.5 697.5 67.03
2 USPF 1981-06-28 USA-NJ New Jersey Teenage & Novice Open Open 19 Equipped 110+ 226.8 181.4 249.4 657.7