John Shifflett (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 150
Equipped 160 167.8 197.3 470 65.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2009-11-07 USA-VA Virginia State MR-O Classic 100 100 136 136 62.34
1 USAPL 2009-11-07 USA-VA Virginia State MR-M1b Classic 100 100 136 136 62.34
1 USAPL 2008-08-30 USA-NC Bench Press Nationals MR-M1b 46 Classic 110 101.6 137.5 145 150 150 68.20
1 USAPL 2007-07-14 USA-VA Mid Atlantic Open MR-M1b Classic 100 100 140.6 140.6 64.42
1 USAPL 2007-04-07 USA-VA Richmond Open M-M2 Equipped 100 100 144.7 144.7 46.01
1 USAPL 2006-08-05 USA-VA Mid Atlantic MR-M1a Classic 100 100 142.5 142.5 65.28
1 USAPL 2006-05-20 USA-VA Nations Capital Cup MR-M1 Classic 100 100 145.1 145.1 66.50
1 USAPL 2006-03-25 USA-VA State Open MR-O Classic 90 90 136 136 65.62
1 USAPL 2005-04-16 USA-VA Richmond Open M-M1 Equipped 100 100 144.7 144.7 46.01
1 USAPL 2005-04-16 USA-VA Richmond Open MR-O Classic 100 100 144.7 144.7 66.29
1 USAPL 2004-05-15 USA-VA Nations Capital Cup M-M1 Equipped 100 100 161 161 51.20
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Equipped 100 100 65.7 167.8 65.7 299.3 31.31
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Equipped 100 100 167.8 167.8 53.36
1 USAPL 2003-12-06 USA-VA Virginia State M-O Equipped 100 100 167.8 167.8 53.36
1 USAPL 2003-03-01 USA-VA Open PL & BP M-M1a Equipped 100 100 154.2 154.2 49.03
1 USAPL 2002-07-20 USA-VA VA Commonwealth Games M-M1a Equipped 100 100 158.7 158.7 50.48
1 USPF 1985-10-26 USA-VA Hampton Open Class 1 Equipped 67.5 67.5 160 125 185 470 61.96
1 USPF 1985-08-01 USA-VA Greene County Strongest Man and Woman Deadlift Open Equipped 68 68 197.3 197.3
4 USPF 1985-03-30 USA-VA Virginia State Championships Open Equipped 60 60 154.2 108.8 190.5 453.5 65.19
2 USPF 1985-03-16 USA-MD Powers Classic Open Equipped 67.5 67.5 452.5 59.66
5 USPF 1984-09-29 USA-MD Potomac Open Bench Press Open Classic 67.5 67.5 111.1 111.1 62.27
1 USPF 1984-07-21 USA-VA Virginia State Women's Teenage & Masters Championships & Class II & below Open Open Equipped 60 60 150 105 172.5 427.5 61.44
2 USPF 1984-03-17 USA-VA VA State Championships Open Equipped 56 56 133.8 97.5 176.9 408.2 61.94
1 USPF 1983-11-26 USA-VA Potomac Open Class 2 & Below Equipped 56 56 136 99.7 161 396.8 60.22
1 USPF 1983-11-26 USA-VA Potomac Open Open Equipped 56 56 136 99.7 161 396.8 60.22
3 USPF 1983-10-08 USA-MD Temple Hills Meet Open Equipped 56 56 130 97.5 165 392.5 59.55
3 USPF 1983-04-30 USA-VA Virgina State Championships Open Equipped 56 56 131.5 92.9 158.7 383.2 58.16
3 USPF 1983-04-17 USA-VA Middle Atlantic Open Bench Press Open Classic 60 60 92.9 92.9 55.59
1 USPF 1982-12-11 USA-VA Potomac Open Open Equipped 56 56 127 83.9 154.2 365.1 55.40
3 USPF 1982-11-20 USA-VA Virginia Open Open Equipped 56 56 108.8 90.7 147.4 347 52.65
2 USPF 1982-11-20 USA-VA Virginia Open Novice Equipped 56 56 108.8 90.7 147.4 347 52.65
3 USPF 1982-06-26 USA-VA Virginia State Female/Teenage/Masters Championships & VA Open Novice Novice Equipped 60 60 113.4 90.7 140.6 344.7 49.54
1 USPF 1982-05-29 USA-VA Eastern USA Open/Novice/Masters/Female BP Meet Novice Classic 60 60 83.9 83.9 50.16
DQ USPF 1980-06-28 USA-VA Central Virginia Class I Open Open Equipped 60 60