John Søraunet (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Equipped |
485 |
352.7 |
518.1 |
1344.8 |
60.26 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 3 |
NSF |
2000-10-14 |
Norway |
Klubbmesterskap |
Open |
27~ |
Equipped |
275 |
246 |
|
|
|
352.7 |
|
|
|
|
|
352.7 |
48.38 |
| 2 |
NSF |
1998-12-21 |
Norway |
Klubbmesterskap |
Open |
25~ |
Equipped |
275 |
250.4 |
440.9 |
485 |
|
330.7 |
341.7 |
-358.2 |
496 |
518.1 |
|
1344.8 |
60.26 |
| 1 |
NSF |
1995-08-26 |
Norway |
NM Benkpress |
Juniors 19-23 |
22~ |
Equipped |
275 |
243.6 |
|
|
|
308.6 |
-341.7 |
347.2 |
|
|
|
347.2 |
47.82 |
| 1 |
NSF |
1991-11-30 |
Norway |
Åpent klubbmesterskap |
Juniors 19-23 |
18~ |
Equipped |
242 |
237.4 |
-352.7 |
352.7 |
374.8 |
248 |
264.5 |
-275.5 |
396.8 |
-429.9 |
429.9 |
1069.2 |
49.01 |
