John Vernacchio Sr (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 127.5
Equipped 260 137.5 242.5 625 66.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 USPF 1988-05-14 USA-UT Masters Nationals Masters 50-54 51 Equipped 90 90 212.5 130 212.5 555 61.24
5 USPF 1987-05-16 USA-TX Masters Nationals Masters 50-54 50 Equipped 110 110 232.5 -242.5 -242.5 127.5 132.5 137.5 220 227.5 -237.5 597.5 59.83
10 USPF 1987-03-28 USA-PA Pennsylvania State Open 50 Equipped 110 110 240 137.5 227.5 605 60.58
3 USPF 1986-05-03 USA-NY Masters Nationals Masters 45-49 49 Equipped 110 110 220 132.5 235 587.5 58.83
4 USPF 1985-05-11 USA-TX Masters Nationals Masters 45-49 48 Equipped 100 100 235 130 232.5 597.5 62.48
2 USPF 1984-11-16 USA-VA Potomac Open Masters 45-49 HWT 47~ Equipped 100 100 244.9 133.8 231.3 610 63.80
19 USPF 1984-11-16 USA-VA Potomac Open Open 47~ Equipped 100 100 244.9 133.8 231.3 610 63.80
9 USPF 1984-10-28 USA-PA Philadelphia Health & Fitness Expo Bench Press Meet Open 47~ Classic 100 100 127.5 127.5 58.41
3 USPF 1984-10-13 USA-VA Masters Nationals Masters 45-49 47 Equipped 100 98.6 235 250 -260 130 -137.5 -137.5 227.5 242.5 -252.5 622.5 65.54
1 USPF 1984-05-19 USA-PA Eastern Masters Championships Masters 45-49 47 Equipped 100 100 260 137.5 217.5 615 64.31
1 USPF 1984-02-04 USA-NY Barbarian Open Masters 45-49 46~ Equipped 100 100 255 135 227.5 617.5 64.57
3 USPF 1983-10-15 USA-NY Masters Nationals Masters 45-49 46 Equipped 100 96.9 235 255 -265 125 130 -135 227.5 235 240 625 66.35
4 USPF 1983-06-25 USA-PA Tri State Open Open 46 Equipped 110 110 244.9 131.5 229 605.5 60.63
2 USPF 1983-05-21 USA-PA Eastern US Masters Masters 45-49 46 Equipped 100 100 260 132.5 220 612.5 64.05
4 USPF 1983-04-16 USA-PA Region II Championships Masters HWT 46 Equipped 90+ 254 129.2 238.1 621.4
1 USPF 1983-03-05 USA-PA Mr Cumberland Valley Contest Masters 45~ Equipped 100 100 251.7 131.5 235.8 619.1 64.75
4 USPF 1983-03-05 USA-PA Mr Cumberland Valley Contest Open 45~ Equipped 100 100 251.7 131.5 235.8 619.1 64.75
1 USPF 1982-11-20 USA-NY Barbarian Open Masters & Sub-Master Masters 45-49 45~ Equipped 100 100 247.5 127.5 227.5 602.5 63.01
1 USPF 1982-08-14 USA-PA National Masters Sports Festival Masters 45-49 45 Equipped 100 100 230 125 217.5 572.5 59.87
4 USPF 1982-06-13 USA-PA Eastern Masters PL Masters 45-49 45 Equipped 94.3 227.5 122.5 210 560 60.28
5 USPF 1982-03-13 USA-PA Mr Cumberland Valley Open 44~ Equipped 100 100 195 124.7 204.1 523.9 54.79
1 USPF 1981-11-29 USA-PA Wyoming Valley Open/Novice/Women's/Masters Masters 44~ Equipped 82.5 82.5 213.1 117.9 192.7 523.9 60.71
DQ USPF 1981-10-24 USA-IL World & National Masters Championships Masters 40-44 44 Equipped 100 100
1 USPF 1981-04-26 USA-PA Eastern Masters Championships Masters 40-44 44 Equipped 90 90 220 120 197.5 537.5 59.31
DQ USPF 1980-12-07 USA-PA Open Power Lift Meet Open 43~ Equipped 90 90 199.5 106.5
6 USPF 1980-11-23 USA-PA Upper Darby Open Open 43~ Equipped 90 90 199.5 115.6 192.7 508 56.06
4 USPF 1980-10-24 USA-CA World Masters Championships Masters 40-44 43 Equipped 82.5 82.5 170 105 180 455 52.73
1 USPF 1980-05-03 USA-PA Eastern Open Masters Meet Master 40-44 43 Equipped 82.5 82.5 192.5 102.5 210 505 58.52