Jonas Ahrens (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 230 120 257.5 607.5 70.49
Equipped 180 100 225 505 51.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2022-07-16 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Open 30~ Classic 120+ 120.5 210 220 230 115 120 -125 240 250 257.5 607.5 70.49
1 BVDK 2019-06-15 Germany-TH Thüringer Landesmeisterschaft im Kreuzheben Open 27~ Classic 120 107.8 220 235 -245 235
3 BVDK 2018-09-08 Germany-TH TLM KDK Open 26~ Classic 120 111.2 180 -190 -190 107.5 112.5 -115 225 235 527.5 63.43
2 BVDK 2018-06-09 Germany-TH TLM Kreuzheben Open 26~ Classic 120 111.5 220 230 240 240
2 BVDK 2017-11-11 Germany-TH TLM Kreuzheben Open 25~ Classic 120 106 195 210 217.5 217.5
1 BVDK 2017-03-04 Germany-TH TLMM 2. Runde Open 25~ Equipped 120 106.9 160 170 180 95 100 -105 200 215 225 505 51.19
4 BVDK 2017-01-28 Germany-TH TLMM 1. Runde Open 25 Equipped 120 105.7 165 -170 -170 95 -100 -105 195 205 215 475 48.41