Jonas Forsmark (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 215 170 240 625 80.92
Equipped 275 200 300 770 80.52

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SSF 2011-12-27 Sweden KM TK Trossö Kl. SL Open 29 Classic 105 95 215 170 240 625 80.92
1 SSF 2011-12-27 Sweden KM TK Trossö Kl. BP Open 29 Classic 105 95 170 170 79.82
1 SSF 2009-11-14 Sweden DM-SL Sydsvenska Open 27 Equipped 110 101.1 275 185 300 760 79.06
1 SSF 2005-02-05 Sweden B-SM Herrar Open 22~ Equipped 100 100 270 200 300 770 80.52
2 SSF 2005-02-04 Sweden Flugeby Herrar Open 22~ Equipped 100 100 270 200 300 770 80.52
2 NordicPF 2002-04-20 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20 Equipped 90 90 240 180 280 700 77.24
2 SSF 2002-03-10 Sweden Junior SM Juniors 19~ Equipped 90 90 250 175 285 710 78.35
3 SSF 2001-03-12 Sweden Junior SM Juniors 18~ Equipped 90 90 240 160 260 660 72.83
7 SSF 2000-11-19 Sweden BSM år Open 18 Equipped 90 90 210 140 250 600 66.21
2 SSF 2000-06-02 Sweden Bänk SM ungdom år Sub-Juniors 18 Equipped 90 90 135 135 45.54
2 SSF 2000-03-19 Sweden USM 18 - 20 år 18-20 18 Equipped 82.5 82.5 185 130 230 545 63.16
12 SSF 1999-11-27 Sweden BSM Open 17 Equipped 82.5 82.5 185 120 220 525 60.84