Jonas Mølvig (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Classic |
462.9 |
308.6 |
534.6 |
1289.7 |
72.71 |
|
| Equipped |
485 |
341.7 |
540.1 |
1322.7 |
61.67 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 2 |
DSF |
2024-11-15 |
Denmark |
TSK Cup Udstyr |
Open |
25~ |
Equipped |
231 |
228.7 |
451.9 |
474 |
485 |
275.5 |
286.6 |
297.6 |
496 |
-540.1 |
540.1 |
1322.7 |
61.67 |
| 18 |
DSF |
2022-12-09 |
Denmark |
TSK Cup Klassisk |
Open |
23~ |
Classic |
231 |
228.1 |
429.9 |
451.9 |
462.9 |
286.6 |
297.6 |
-308.6 |
501.5 |
529.1 |
|
1289.7 |
72.71 |
| 13 |
DSF |
2021-11-19 |
Denmark |
TSK Cup Klassisk |
Open |
22~ |
Classic |
231 |
229.2 |
413.3 |
440.9 |
-451.9 |
275.5 |
297.6 |
308.6 |
474 |
512.5 |
534.6 |
1284.2 |
72.24 |
| 2 |
DSF |
2021-08-21 |
Denmark |
SM Klassisk Styrkeløft |
Open |
22~ |
Classic |
231 |
226.3 |
418.8 |
435.4 |
-451.9 |
275.5 |
286.6 |
292.1 |
474 |
501.5 |
|
1229 |
69.56 |
| 2 |
DSF |
2020-03-07 |
Denmark |
DM Styrkeløft |
Juniors |
21~ |
Equipped |
231 |
215.7 |
71.6 |
-165.3 |
-275.5 |
165.3 |
|
|
165.3 |
|
|
402.3 |
19.29 |
| 15 |
DSF |
2019-11-15 |
Denmark |
TSK Cup Klassisk |
Open |
20~ |
Classic |
231 |
217.8 |
363.7 |
385.8 |
|
253.5 |
264.5 |
|
474 |
496 |
|
1146.4 |
66.07 |
| 5 |
DSF |
2019-09-21 |
Denmark |
SM Klassisk Styrkeløft |
Open |
20~ |
Classic |
231 |
219.1 |
352.7 |
369.2 |
380.3 |
242.5 |
259 |
-264.5 |
440.9 |
474 |
490.5 |
1129.8 |
64.93 |
| 2 |
DSF |
2019-08-24 |
Denmark |
SM Bænkpres |
Open |
20~ |
Equipped |
231 |
223.5 |
|
|
|
319.6 |
341.7 |
-352.7 |
|
|
|
341.7 |
48.94 |
