Jonasz Pługowski (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 190 107.5 237.5 535 65.34
Equipped 240 147.5 237.5 617.5 63.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Equipped 105 104.3 230 -240 240 147.5 -152.5 -152.5 -230 230 -232.5 617.5 63.31
1 PZKFiTS 2014-06-20 Poland Polish Under 18 & Under 16 Classic Bench Press Championships Juniorzy do lat 18 17~ Classic 120 107.5 95 105 -107.5 105 46.51
1 PZKFiTS 2014-05-20 Poland Polish Under 18 & Under 16 Classic Powerlifting Championships Juniorzy do lat 18 17~ Classic 120 107.5 170 180 190 95 105 107.5 222.5 235 237.5 535 65.34
2 EPF 2014-04-09 Russia-LEN European Sub-Juniors & Juniors Championships Sub-Juniors 17~ Equipped 120 106.3 190 215 235 110 125 135 210 230 237.5 607.5 61.74
8 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Juniorzy do lat 23 17~ Classic 105 104.3 170 180 -190 90 100 -105 220 230 -232.5 510 63.16
4 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Juniorzy do lat 23 16~ Equipped 105 102.5 200 215 -225 110 120 -135 210 225 232.5 567.5 58.65
3 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Juniorzy do lat 20 16~ Equipped 105 102.5 200 215 -225 110 120 -135 210 225 232.5 567.5 58.65
1 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Juniorzy do lat 18 16~ Equipped 105 102.5 200 215 -225 110 120 -135 210 225 232.5 567.5 58.65