Jonathan Gabriel Wong Hou Keet (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 192.5 110 217.5 517.5 77.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 AsianPF 2023-12-11 Malaysia Asian Classic Powerlifting Championships Masters 1 41 Classic 74 72.1 175 185 192.5 105 110 -112.5 205 215 -220 517.5 77.01
1 MAP 2023-02-25 Malaysia Strength Academy Classic Men's Raw Master I 40 Classic 74 70.4 170 175 180 100 107.5 110 200 210 217.5 507.5 76.44
7 MAP 2023-02-25 Malaysia Strength Academy Classic Men's Raw Open 40 Classic 74 70.4 170 175 180 100 107.5 110 200 210 217.5 507.5 76.44