Jón E. Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 270 182.5 255 700 77.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 KRAFT 1994-12-03 Iceland Bikarmót í kraftlyftingum Open Equipped 90 90 255 180 245 680 75.04
1 KRAFT 1994-07-09 Iceland Sumarmót í kraftlyftingum Open Equipped 90 90 255 175 230 660 72.83
1 KRAFT 1994-02-19 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors Equipped 90 90 265 180 255 700 77.24
2 KRAFT 1993-11-27 Iceland Bikarmót í kraftlyftingum Open Equipped 90 89 250 -270 270 182.5 -194 -194 240 -260 -267.5 692.5 76.88
1 KRAFT 1990-12-31 Iceland Auðunsmót í kraftlyftingum Open Equipped 82.5 81.2 65 135 150 350 40.94
4 KRAFT 1990-11-24 Iceland Bikarmót í kraftlyftingum Open Equipped 82.5 82.5 220 122.5 197.5 540 62.58
2 KRAFT 1990-08-18 Iceland Sumarmót Gunna rauða í kraftlyftingum Open Equipped 75 74.9 100 100 180 380 46.73
1 KRAFT 1990-07-07 Iceland Sumarmót í kraftlyftingum Open Equipped 75 74.5 205 215 112.5 180 507.5 62.62
2 KRAFT 1990-05-19 Iceland Akureyrarmót í kraftlyftingum Open Equipped 75 73.5 200 105 170 475 59.13
1 KRAFT 1989-12-09 Iceland Másmót í kraftlyftingum Open Equipped 67.5 65 157.5 87.5 130 375 50.78
1 KRAFT 1989-12-02 Iceland Bekkpressumót Æfingastöðvarinnar Open Equipped 67.5 64.9 88 90 90 39.74
1 KRAFT 1989-09-23 Iceland Íslandsmeistaramót drengja í kraftlyftingum Sub-Juniors Equipped 67.5 66 155 82.5 155 392.5 52.57
1 KRAFT 1989-04-01 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors Equipped 60 60 142.5 150 70 140 150 370 53.18
1 KRAFT 1988-11-26 Iceland Bikarmót í kraftlyftingum Open Equipped 60 59.2 107.5 65 125 297.5 43.20