Jón Norðfjörð (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 190 140 210 525 61.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KRAFT 1993-12-31 Iceland Akureyrarmót í bekkpressu Open Equipped 90 82.8 130 140 -150 140 49.92
1 KRAFT 1989-10-07 Iceland Akureyrarmót í kraftlyftingum Open Equipped 82.5 81.7 190 125 210 525 61.19
2 KRAFT 1988-12-31 Iceland Akureyrarmót í bekkpressu Open Equipped 82.5 75.5 112.5 112.5 43.07
1 KRAFT 1988-01-19 Iceland Akureyrarmót drengja og unglinga í bekkpressu Juniors Equipped 82.5 76 110 110 41.89
1 KRAFT 1987-11-21 Iceland Grétarsmót í kraftlyftingum Open Equipped 75 73.9 180 105 200 485 60.16
1 KRAFT 1987-06-06 Iceland Akureyrarmót í kraftlyftingum Open Equipped 67.5 67.2 150 80 165 395 52.24
1 KRAFT 1987-03-21 Iceland Dagsmót í kraftlyftingum Open Equipped 67.5 67.5 160 85 170 415 54.71