Jón Óli Árnason (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 140 70 160 367.5 45.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 KRAFT 1987-11-21 Iceland Grétarsmót í kraftlyftingum Open 18~ Equipped 75 73.1 140 67.5 160 367.5 45.91
2 KRAFT 1987-06-27 Iceland Kraftlyftingar gegn vaxtarrækt í bekkpressu Open 18~ Equipped 75 69.2 70 70 28.97
3 KRAFT 1987-06-06 Iceland Akureyrarmót í kraftlyftingum Open 18~ Equipped 75 70.8 127.5 70 160 357.5 45.62
4 KRAFT 1987-03-21 Iceland Dagsmót í kraftlyftingum Open 18~ Equipped 75 75 125 60 155 340 41.77
3 KRAFT 1987-02-07 Iceland Íslandsmeistaramót unglinga í kraftlyftingum Juniors 18~ Equipped 75 70.4 120 60 150 330 42.27