Jón Þór Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 308.6 148.8 341.7 799.1 49.55
Equipped 308.6 143.3 330.7 782.6 39.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 KRAFT 2019-02-17 Iceland Bikarmót í klassískum kraftlyftingum Open 18~ Classic 205 187.6 264.5 297.6 308.6 110.2 132.2 148.8 286.6 314.1 341.7 799.1 49.55
1 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 18~ Equipped 205 184.7 264.5 297.6 -661.4 110.2 143.3 -154.3 264.5 308.6 -352.7 749.5 39.04
1 KRAFT 2018-11-18 Iceland Bikarmót í bekkpressu Open 17~ Equipped 205 192 121.2 143.3 -154.3 143.3 22.39
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 17~ Equipped 205 191.7 275.5 308.6 -330.7 121.2 143.3 -154.3 286.6 330.7 -352.7 782.6 39.92
1 KRAFT 2018-08-12 Iceland IM ungmenna og öldunga í klassískri bekkpressu Sub-Juniors 17~ Classic 183 179.4 110.2 132.2 -143.3 132.2 30.44
1 KRAFT 2018-08-11 Iceland ÍM ungmenna og öldunga í klassískum kraftlyftingum Sub-Juniors 17~ Classic 183 181.3 286.6 297.6 -308.6 110.2 132.2 -154.3 286.6 308.6 -330.7 738.5 46.59
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 17~ Equipped 183 178.6 286.6 308.6 -330.7 308.6
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 16~ Equipped 183 181 275.5 308.6 -319.6 121.2 132.2 -143.3 286.6 308.6 -341.7 749.5 39.51
5 KRAFT 2017-10-21 Iceland Bikarmót í klassískum kraftlyftingum Open 16~ Classic 205 188.6 -297.6 297.6 -319.6 115.7 126.7 137.8 297.6 -319.6 733 45.33
2 KRAFT 2016-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 15~ Equipped 183 179.5 264.5 -297.6 -297.6 264.5
1 KRAFT 2016-07-30 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Sub-Juniors 15~ Classic 183 180.7 242.5 275.5 308.6 110.2 132.2 -143.3 286.6 -314.1 -314.1 727.5 45.96
1 KRAFT 2016-03-19 Iceland Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum Sub-Juniors 15~ Equipped 183 163.2 198.4 -231.5 -242.5 99.2 -115.7 -126.7 231.5 264.5 286.6 584.2 32.83
1 KRAFT 2015-07-31 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Sub-Juniors 14~ Classic 163 157.8 88.1 99.2 110.2 -121.2 143.3 341.7 23.15
1 KRAFT 2015-03-21 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Sub-Juniors 14~ Equipped 183 164.1 176.3 181.8 198.4 88.1 99.2 -110.2 220.4 242.5 -264.5 540.1 30.24
1 KRAFT 2014-09-20 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Sub-Juniors 13~ Classic 163 151 154.3 176.3 -187.4 77.1 88.1 -99.2 220.4 242.5 -264.5 507 35.16