Jose Friman (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 145 147.5 150 420 59.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Open 38~ Classic 83 82 130 -135 -135 130 65.69
10 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 37~ Classic 83 82 142.5 147.5 -150 147.5 74.51
2 SVNL 2020-10-31 Finland Kansalliset klassinen voimanosto Open 36~ Classic 83 80.5 135 145 -155 125 -142.5 -142.5 135 150 -170 420 59.05
1 SVNL 2020-10-10 Finland Klassinen penkkipunnerrus Open 36~ Classic 83 81.6 135 -140 140 140 70.92
5 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Classic 83 80.4 135 137.5 -142.5 137.5 70.19
1 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 36~ Classic 83 81.1 130 135 -140 135 68.62
3 SVNL 2019-11-23 Finland Klassinen penkkipunnerrus Open 35~ Classic 83 80.8 -127.5 127.5 -135 127.5 64.93
1 SVNL 2019-10-19 Finland Kansalliset klassinen voimanosto Open 35~ Classic 83 81.3 -100 100 120 115 122.5 -130 130 140 -160 382.5 53.51