Joseph Hong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 190 140 245 560 77.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 NZPF 2023-04-16 New Zealand-AKL Auckland Powerlifting Championships Open 25 Classic 83 82.3 175 -185 -190 125 135 140 220 235 245 560 77.85
5 NZPF 2022-03-26 New Zealand-AKL Auckland Powerlifting Championships Open 23 Classic 83 82.7 172.5 182.5 190 120 125 130 222.5 -235 235 555 76.97
1 NZPF 2021-04-10 New Zealand-AKL Auckland Powerlifting Championships Juniors 23 Classic 83 82 165 175 180 115 120 122.5 207.5 215 225 527.5 73.47
7 NZPF 2020-10-06 New Zealand-CAN Nationals Juniors 22 Classic 83 80.5 170 175 -180 110 115 -117.5 205 215 -220 505 70.98
3 NZPF 2020-07-17 New Zealand-AKL Auckland Powerlifting Championships Juniors 22 Classic 83 80.9 165 -175 -180 110 115 -117.5 200 210 215 495 69.42