Josephine Werngren (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 85
Equipped 182.5 132.5 180 477.5 86.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 IPF 2016-04-19 Denmark World Bench Press Championships Open 39~ Equipped 72 65.6 120 132.5 -152.5 132.5 77.97
2 SSF 2016-01-29 Sweden SM-veckan - Bänkpress Open 39~ Equipped 63 62.7 127.5 127.5 77.14
1 SSF 2015-12-04 Sweden Lag-SM - Bänkpress Open 38~ Equipped 72 64.6 132.5 132.5 78.70
1 SSF 2015-09-19 Sweden DM i bänkpress - utrustning Östra Svealands SDF Open 38~ Equipped 72 66.2 115 115 67.35
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 38~ Equipped 63 62.2 115 125 -132.5 125 76.04
DQ IPF 2015-05-20 Sweden World Bench Press Championships Open 38~ Equipped 63 61.8 -122.5 -122.5 -122.5
1 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open 38~ Equipped 63 62.9 130.5 130.5 78.83
1 SSF 2014-12-07 Sweden Lag-SM - klassisk bänkpress Open 37~ Classic 72 64.6 85 85 69.94
1 SSF 2014-12-07 Sweden Lag-SM - Bänkpress Open 37~ Equipped 72 64.8 117.5 117.5 69.66
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustning Östra Svealands SDF Open 37~ Equipped 72 64.1 115 115 68.63
1 NordicPF 2014-08-23 Iceland Nordic Bench Press Championships Open 37~ Equipped 63 62.9 110 -130 -130 110 66.45
1 NordicPF 2014-08-22 Iceland Nordic Powerlifting Championships Open 37~ Equipped 63 62.5 162.5 172.5 -177.5 110 117.5 122.5 160 172.5 -182.5 467.5 84.75
1 SSF 2013-12-31 Sweden SM Styrkelyft Open 37 Equipped 63 62.5 182.5 120 175 477.5 86.60
1 SSF 2013-12-31 Sweden SM Bänkpress Open 37 Equipped 63 62.9 123.5 123.5 74.60
1 SSF 2013-11-09 Sweden DM SL Östra Svealand Open 36~ Equipped 72 65.5 182.5 125 170 477.5 84.33
1 SSF 2013-09-28 Sweden DM KL BP Östra Svealand Open 36~ Classic 72 64 80 80 66.15
2 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 36~ Equipped 63 62.4 112.5 115 -125 115 69.79
4 IPF 2013-05-20 Lithuania World Bench Press Championships Open 36~ Equipped 63 62.8 112.5 117.5 -132.5 117.5 71.05
2 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 36~ Equipped 63 62.1 167.5 175 180 112.5 115 117.5 165 172.5 -180 470 85.50
1 SSF 2013-01-26 Sweden SM styrkelyft Open 36~ Equipped 63 62.5 172.5 120.5 180 473 85.74
1 SSF 2012-12-09 Sweden Lag-SM Open 35~ Equipped 72 64.2 110 110 65.61
1 SSF 2012-11-23 Sweden SM Bänkpress Open 35~ Equipped 63 62.8 110 110 66.52
1 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 35~ Equipped 63 62.9 152.5 82.5 152.5 387.5 70.02
2 SSF 2012-10-20 Sweden DM BP Östra Svealand Open 35~ Equipped 72 65 80 80 47.36
1 NordicPF 2012-08-26 Sweden Nordic Bench Press Championships Open 35~ Equipped 63 62.9 115 -125 -125 115 69.47
4 EPF 2012-08-09 Italy European Open Bench Press Championships Open 35~ Equipped 63 62.7 112.5 117.5 -122.5 117.5 71.09
5 IPF 2012-05-21 Czechia World Bench Press Championships Open 35~ Equipped 63 62.5 112.5 -117.5 117.5 117.5 71.21
5 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 35~ Equipped 63 62.7 -170 -170 175 -115 115 -120 160 167.5 172.5 462.5 83.72
DQ SSF 2012-02-25 Sweden SM SL Open 35~ Equipped 63 62.9
1 SSF 2011-12-10 Sweden Lag-SM BP Open 34~ Equipped 72 63.5 115 115 69.06
1 SSF 2011-12-10 Sweden Lag-SM SL Open 34~ Equipped 72 63.3 177.5 117.5 170 465 83.69
1 SSF 2011-11-26 Sweden BP SM Open 34~ Equipped 63 62.9 122.5 122.5 73.96
9 IPF 2011-11-08 Czechia World Powerlifting Championships Open 34~ Equipped 63 62.7 -172.5 172.5 180 -110 115 120 160 -170 172.5 472.5 85.51
1 SSF 2011-10-08 Sweden DM Östra Svealand BP Open 34~ Equipped 72 64.5 87.5 87.5 52.02
DQ EPF 2011-08-04 Czechia European Open Bench Press Championships Open 34~ Equipped 63 62.3 -115 -115 -120
4 IPF 2011-05-25 Austria World Bench Press Championships Open 34~ Equipped 63 62.1 110 115 120 120 73.08
3 EPF 2011-05-03 Czechia European Powerlifting Championships Open 34~ Equipped 63 62.3 -172.5 -172.5 172.5 107.5 -115 115 160 167.5 177.5 465 84.49
1 SSF 2011-02-26 Sweden SM SL Open 34~ Equipped 63 62.9 180 117.5 170 467.5 84.44
1 SSF 2010-12-29 Sweden KM Sundsvalls AK SL Open 33~ Equipped 60 59.8 80 115.5 90 285.5 53.11
1 SSF 2010-12-12 Sweden Lag-SM SL Open 33~ Equipped 67.5 61.7 167.5 118.5 155 441 80.54
2 SSF 2010-12-11 Sweden Lag-SM BP Open 33~ Equipped 67.5 61.8 110 110 67.20
1 SSF 2010-11-27 Sweden SM Bänkpress Open 33~ Equipped 67.5 62.3 117.5 117.5 71.41
2 SSF 2010-10-09 Sweden ÖSSDF's DM BP Open 33~ Equipped 67.5 61.1 110 110 67.66
2 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 33~ Equipped 60 59.7 -105 -105 105 105 65.63
1 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 33~ Equipped 60 59.8 -165 167.5 -172.5 105 110 -112.5 160 167.5 -172.5 445 82.82
3 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 33~ Equipped 60 59.7 155 -165 167.5 97.5 105 -110 150 160 165 437.5 81.50
2 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 33~ Equipped 60 59.7 162.5 92.5 167.5 422.5 78.67
1 SSF 2009-12-12 Sweden Lag-SMSL Open 32~ Equipped 60 59.5 147.5 97.5 147.5 392.5 73.23
1 SSF 2009-12-11 Sweden Lag-SM BP Open 32~ Equipped 60 59.8 75 75 46.82
4 SSF 2009-11-28 Sweden SM Bänkpress Open 32~ Equipped 60 59.7 85 85 53.10
1 SSF 2009-11-14 Sweden DM-SL Open 32~ Equipped 60 59.9 157.5 102.5 160 420 78.05
1 SSF 2009-10-17 Sweden DM-BP Open 32~ Equipped 60 59.7 87.5 87.5 54.69
DQ SSF 2009-02-28 Sweden SM Styrkelyft Open 32~ Equipped 60 60
1 SSF 2008-12-13 Sweden Lag-SM Open 31~ Equipped 60 58.7 145 85 157.5 387.5 72.93
2 SSF 2008-11-15 Sweden BP SM Open 31~ Equipped 60 59.4 87.5 87.5 54.85
1 SSF 2008-03-15 Sweden SM SL Open 31~ Equipped 60 59.8 145 90 155 390 72.55