Joseph Ou (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 270 180 265 715 94.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 APLA 2024-03-08 Australia-NSW Nationals Series: Open Classic Open 24 Classic 93 91.2 245 257.5 270 170 180 -187.5 240 257.5 265 715 94.41
3 APU 2023-10-28 Australia-NSW NSW State Classic Open Men's Powerlifting and Bench Press Championships MR-O 23 Classic 93 91.4 247.5 262.5 -270 170 180 -184 237.5 250 257.5 700 92.36
3 APU 2022-12-10 Australia-NSW The Hunter Showdown II MR-Jr 22 Classic 93 91.5 247.5 257.5 262.5 165 172.5 177.5 240 252.5 -257.5 692.5 91.29
8 APU 2022-09-02 Australia-VIC National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships MR-Jr 22 Classic 83 82.3 220 235 240 150 -160 -160 220 240 -245 630 87.58
5 APU 2022-04-30 Australia-NSW NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships MR-Jr 22 Classic 83 81.6 205 217.5 -227.5 142.5 147.5 150 220 237.5 245 612.5 85.49
1 APU 2022-03-06 Australia-NSW The Alpha Athlete IV MR-Jr 22 Classic 83 81.5 207.5 220 -227.5 145 152.5 155 220 235 245 620 86.59