Joseph Songco (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 110 95 160 352.5 54.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2021-05-01 USA-TX Iron Triathlon MR-SO 29~ Classic 66 64.3 62.5 80 62.5 80 -85 117.5 140 150 310 49.00
1 USAPL 2019-12-14 USA-TX Collegiate Cup & Texas Open MR-SO 27~ Classic 66 63.8 -85 85 -92.5 82.5 -87.5 87.5 127.5 142.5 -157.5 315 49.99
1 USAPL 2019-09-07 USA-TX Iron Wars MR-O 27~ Classic 66 65.6 82.5 100 110 80 -97.5 -97.5 120 140 150 340 53.17
1 USAPL 2019-04-27 USA-TX Texas State Championships MR-O 27 Classic 66 66 82.5 90 97.5 80 92.5 95 137.5 147.5 160 352.5 54.95
1 USAPL 2018-09-15 USA-TX Iron Wars MR-SO 26~ Classic 66 63.1 75 85 95 77.5 -95 -95 115 132.5 140 312.5 49.89
1 USAPL 2017-12-02 USA-TX Texas Open & Collegiate Cup MR-SO 25~ Classic 66 63.4 67.5 -75 -82.5 65 70 77.5 115 130 137.5 282.5 44.99
1 USAPL 2017-09-30 USA-TX 9th Annual Iron Wars MR-O 25~ Classic 66 63.1 62.5 -77.5 -82.5 62.5 -77.5 77.5 110 122.5 -137.5 262.5 41.91
2 USAPL 2017-09-09 USA-TX Bench Press Nationals MR-O 25~ Classic 66 62.1 -70 70 82.5 82.5 48.39
1 USAPL 2016-09-17 USA-TX 8th Annual Iron Wars MR-SO 24~ Classic 66 60.7 60 65 75 105 117.5 125 200
1 USAPL 2016-04-09 USA-TX Texas State Championships MR-SO 24 Classic 59 58 62.5 -67.5 67.5 112.5 127.5 130 197.5
1 USAPL 2015-12-19 USA-TX Texas Regional Championships MR-SO 23~ Classic 59 58.3 57.5 62.5 -65 102.5 112.5 125 187.5
1 USAPL 2015-09-26 USA-TX Iron Wars MR-Jr 23~ Classic 66 60.8 62.5 65 70 100 110 115 185