Joshua Ngoka (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 335 192.5 340 867.5 94.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 BP 2024-03-19 England-WM British Junior Powerlifting Championships MR-Jr 19 Classic 120+ 141 310 325 335 185 192.5 -197.5 315 340 -365 867.5 94.30
1 EPF 2023-10-10 Hungary European Junior and Sub-Junior Classic Powerlifting Championships Sub-Juniors 18 Classic 120+ 152.5 295 315.5 323 177.5 185 -192.5 315 323 330.5 838.5 88.43
1 IPF 2023-08-27 Romania World Junior and Sub-Junior Classic Championships Sub-Juniors 18 Classic 120+ 150.1 280 -307.5 307.5 160 167.5 172.5 301 311 320 800 84.89
1 BP 2023-04-26 UK Gymshark British Junior Championships MR-Sj 18 Classic 120+ 145 262.5 277.5 287.5 152.5 160 165.5 295.5 315.5 328 781 83.97
1 EPA 2022-08-20 UK GL August Divisional MR-O 17 Classic 120+ 146 200 220 230 130 -150 150 270 300 310 690 73.99