4 |
SVNL |
2015-08-15 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
51~ |
Classic |
231 |
227.3 |
|
|
|
286.6 |
-308.6 |
308.6 |
|
|
|
308.6 |
63.22 |
1 |
SVNL |
2015-05-23 |
Finland |
Kansallinen klassinen voimanosto |
Over 50 |
51 |
Classic |
264 |
242.6 |
143.3 |
187.4 |
220.4 |
308.6 |
330.7 |
-341.7 |
374.8 |
407.8 |
440.9 |
992 |
54.37 |
5 |
SVNL |
2015-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
51 |
Equipped |
264 |
256.9 |
|
|
|
440.9 |
-462.9 |
-479.5 |
|
|
|
440.9 |
59.46 |
4 |
SVNL |
2014-11-15 |
Finland |
Kansallinen penkkipunnerrus |
Open |
50~ |
Equipped |
264 |
257 |
|
|
|
407.8 |
-440.9 |
-440.9 |
|
|
|
407.8 |
54.99 |
4 |
SVNL |
2014-11-15 |
Finland |
Klassinen penkkipunnerrus |
Open |
50~ |
Classic |
264 |
257 |
|
|
|
264.5 |
308.6 |
-330.7 |
|
|
|
308.6 |
59.80 |
1 |
SVNL |
2014-11-08 |
Finland |
Rauman Penkkikunkku |
Over 50 |
50~ |
Equipped |
264 |
253.3 |
|
|
|
220.4 |
264.5 |
308.6 |
|
|
|
308.6 |
41.85 |
4 |
SVNL |
2014-08-16 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
50~ |
Classic |
264 |
253.7 |
|
|
|
319.6 |
-336.2 |
-341.7 |
|
|
|
319.6 |
62.29 |
1 |
SVNL |
2014-07-05 |
Finland |
Fåfänga Rantapenkki |
Over 50 |
50~ |
Classic |
264 |
252.4 |
|
|
|
-308.6 |
308.6 |
|
|
|
|
308.6 |
60.28 |
1 |
SVNL |
2014-05-31 |
Finland |
Kansallinen voimanostokilpailu |
Over 50 |
50 |
Equipped |
264 |
243.1 |
143.3 |
|
|
264.5 |
-385.8 |
-385.8 |
220.4 |
308.6 |
374.8 |
782.6 |
35.50 |
3 |
SVNL |
2014-05-10 |
Finland |
Klassinen penkkipunnerrus |
Open |
50 |
Classic |
264 |
247.2 |
|
|
|
308.6 |
319.6 |
330.7 |
|
|
|
330.7 |
65.18 |
DQ |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
50 |
Equipped |
264 |
256.7 |
|
|
|
-440.9 |
-440.9 |
-440.9 |
|
|
|
|
|
1 |
SVNL |
2014-01-11 |
Finland |
Kansallinen voimanostokilpailu |
Over 50 |
50 |
Equipped |
264 |
255.5 |
143.3 |
|
|
440.9 |
-462.9 |
-485 |
143.3 |
297.6 |
330.7 |
914.9 |
40.66 |
4 |
SVNL |
2011-02-05 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 40 |
47 |
Equipped |
264 |
262.4 |
|
|
|
-440.9 |
451.9 |
-496 |
|
|
|
451.9 |
60.48 |
DQ |
EPF |
2010-10-21 |
France |
European Masters Bench Press Championships |
Masters 1 |
46~ |
Equipped |
275 |
265.7 |
|
|
|
-474 |
-474 |
-474 |
|
|
|
|
|
2 |
SVNL |
2010-02-06 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 40 |
46 |
Equipped |
275 |
261.1 |
|
|
|
451.9 |
-507 |
-512.5 |
|
|
|
451.9 |
60.59 |
6 |
IPF |
2007-09-12 |
Germany |
World Masters Bench Press Championships |
Masters 1 |
43~ |
Equipped |
275 |
250.4 |
|
|
|
474 |
485 |
-501.5 |
|
|
|
485 |
66.05 |
2 |
SVNL |
2007-02-10 |
Finland |
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat |
Over 40 |
43 |
Equipped |
275 |
262.1 |
|
|
|
485 |
-496 |
512.5 |
|
|
|
512.5 |
68.62 |