4 |
SVNL |
2015-08-15 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
51~ |
Classic |
105 |
103.1 |
|
|
|
130 |
-140 |
140 |
|
|
|
140 |
63.22 |
1 |
SVNL |
2015-05-23 |
Finland |
Kansallinen klassinen voimanosto |
Over 50 |
51~ |
Classic |
120 |
110 |
65 |
85 |
100 |
140 |
150 |
-155 |
170 |
185 |
200 |
450 |
54.37 |
5 |
SVNL |
2015-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
51~ |
Equipped |
120 |
116.5 |
|
|
|
200 |
-210 |
-217.5 |
|
|
|
200 |
59.46 |
4 |
SVNL |
2014-11-15 |
Finland |
Kansallinen penkkipunnerrus |
Open |
50~ |
Equipped |
120 |
116.6 |
|
|
|
185 |
-200 |
-200 |
|
|
|
185 |
54.99 |
4 |
SVNL |
2014-11-15 |
Finland |
Klassinen penkkipunnerrus |
Open |
50~ |
Classic |
120 |
116.6 |
|
|
|
120 |
140 |
-150 |
|
|
|
140 |
59.80 |
1 |
SVNL |
2014-11-08 |
Finland |
Rauman Penkkikunkku |
Over 50 |
50~ |
Equipped |
120 |
114.9 |
|
|
|
100 |
120 |
140 |
|
|
|
140 |
41.85 |
4 |
SVNL |
2014-08-16 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
50~ |
Classic |
120 |
115 |
|
|
|
145 |
-152.5 |
-155 |
|
|
|
145 |
62.29 |
1 |
SVNL |
2014-07-05 |
Finland |
Fåfänga Rantapenkki |
Over 50 |
50~ |
Classic |
120 |
114.5 |
|
|
|
-140 |
140 |
|
|
|
|
140 |
60.28 |
1 |
SVNL |
2014-05-31 |
Finland |
Kansallinen voimanostokilpailu |
Over 50 |
50~ |
Equipped |
120 |
110.3 |
65 |
|
|
120 |
-175 |
-175 |
100 |
140 |
170 |
355 |
35.50 |
3 |
SVNL |
2014-05-10 |
Finland |
Klassinen penkkipunnerrus |
Open |
50~ |
Classic |
120 |
112.1 |
|
|
|
140 |
145 |
150 |
|
|
|
150 |
65.18 |
DQ |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
50~ |
Equipped |
120 |
116.4 |
|
|
|
-200 |
-200 |
-200 |
|
|
|
|
|
1 |
SVNL |
2014-01-11 |
Finland |
Kansallinen voimanostokilpailu |
Over 50 |
50~ |
Equipped |
120 |
115.9 |
65 |
|
|
200 |
-210 |
-220 |
65 |
135 |
150 |
415 |
40.66 |
4 |
SVNL |
2011-02-05 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 40 |
47~ |
Equipped |
120 |
119 |
|
|
|
-200 |
205 |
-225 |
|
|
|
205 |
60.48 |
DQ |
EPF |
2010-10-21 |
France |
European Masters Bench Press Championships |
Masters 1 |
46~ |
Equipped |
125 |
120.5 |
|
|
|
-215 |
-215 |
-215 |
|
|
|
|
|
2 |
SVNL |
2010-02-06 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 40 |
46~ |
Equipped |
125 |
118.4 |
|
|
|
205 |
-230 |
-232.5 |
|
|
|
205 |
60.59 |
6 |
IPF |
2007-09-12 |
Germany |
World Masters Bench Press Championships |
Masters 1 |
43~ |
Equipped |
125 |
113.6 |
|
|
|
215 |
220 |
-227.5 |
|
|
|
220 |
66.05 |
2 |
SVNL |
2007-02-10 |
Finland |
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat |
Over 40 |
43~ |
Equipped |
125 |
118.9 |
|
|
|
220 |
-225 |
232.5 |
|
|
|
232.5 |
68.62 |