Jowan Salay (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 132.5 85 162.5 377.5 78.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2023-09-23 Norway Bodø Atletklubb Regionmesterskap styrkeløft utstyrsfritt Nordland Open Classic 69 67.6 115 122.5 -130 72.5 77.5 80 145 152.5 160 362.5 75.92
1 NSF 2022-09-24 Norway Brønnøy SK RM styrkeløft utstyrsfritt Nordland Open Classic 69 67.3 115 122.5 -127.5 75 -82.5 142.5 152.5 160 357.5 75.08
11 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open Classic 69 68 117.5 125 132.5 75 82.5 -85 145 155 162.5 377.5 78.79
3 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Open Classic 69 67.5 75 80 -85 80 64.40
9 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open Classic 69 67.5 115 122.5 127.5 75 80 85 147.5 157.5 -165 370 77.61
1 NSF 2021-09-11 Norway RM styrkeløft og benkpress utstyrsfritt Nordland Open Classic 69 67.3 112.5 117.5 125 75 80 85 145 155 162.5 372.5 78.26
1 NSF 2020-02-15 Norway Åpent stevne Open Classic 63 61.6 100 105 -110 70 72.5 -75 132.5 137.5 145 322.5 71.60
1 NSF 2019-11-16 Norway Klubbstevne Open Classic 63 60.6 97.5 102.5 -107.5 62.5 67.5 70 125 135 142.5 315 70.72
1 NSF 2019-10-05 Norway RM styrkeløft- benkpress utsyrsfritt region Nordla Open Classic 63 62.2 90 95 100 -62.5 62.5 -70 125 132.5 140 302.5 66.70