Józef Cisak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 248 165.3 303.1 716.5 44.74
Equipped 253.5 176.3 319.6 749.5 39.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Weterani 60-69 lat Classic 185 231.5 242.5 248 159.8 165.3 286.6 297.6 303.1 716.5 44.74
3 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Weterani +70 lat 69~ Classic 179.4 220.4 231.5 242.5 154.3 264.5 286.6 297.6 694.4 44.04
1 PZKFiTS 2015-06-20 Poland Polish Weteranki Powerlifting Championships & Polish Cup Weterani +70 lat 69~ Equipped 205 184.5 231.5 242.5 253.5 165.3 176.3 -181.8 275.5 286.6 -308.6 716.5 37.35
1 PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Weterani +70 lat 69~ Equipped 205 184.1 154.3 170.8 176.3 176.3 28.34
3 PZKFiTS 2014-06-21 Poland Polish Weteranki Powerlifting Championships Weterani 60-69 lat 68~ Equipped 205 183.2 231.5 242.5 253.5 176.3 -187.4 -187.4 286.6 308.6 319.6 749.5 39.23