J. Shephard (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 163.2
Equipped 195 142.5 262.5 600 62.74

Competition Results

Place Fed Date Location Competition Division Sex Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USPF 1983-01-15 USA-OK Southwest National Novice Meet Open M Equipped 100 100 195 142.5 262.5 600 62.74
DQ USPF 1981-12-05 USA-CA Iron Man/Iron Woman Championships Open F Equipped 60 60 87.5
DQ USPF 1980-12-06 USA-CA Iron Man/Iron Woman Open F Equipped 67.5 67.5 50 120
5 USPF 1980-03-23 USA-MI Grand Rapids Open Bench Press Contest Open M Classic 90 90 163.2 163.2 78.74
6 USPF 1980-01-12 USA-CA West Coast Jr & Masters Open F Equipped 67.5 67.5 70.3 47.6 108.8 226.8 39.43