Juha Erälaukko (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 215 145 220 560 69.65

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 41~ Classic 105 103.2 140 -145 140 63.18
1 SVNL 2022-11-05 Finland Kansallinen penkkikilpailu klassinen ja varuste Over 40 40~ Classic 105 100.2 120 127.5 132.5 132.5 60.62
7 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 39~ Classic 105 102 135 140 145 145 65.79
1 SVNL 2020-11-07 Finland Kansallinen klassinen penkkipunnerrus Open 38~ Classic 105 103.2 120 127.5 -135 127.5 57.55
4 SVNL 2020-01-04 Finland Team 365 Klassinen penkkipunnerrus Open 38~ Classic 105 104.3 190 200 -207.5 125 132.5 -135 190 205 -210 537.5 66.57
2 SVNL 2019-09-29 Finland Klassinen penkkipunnerrus Open 37~ Classic 105 103.1 130 -137.5 -137.5 130 58.69
DQ SVNL 2019-06-08 Finland Klassinen voimanosto Open 37~ Classic 105 103.1 205 -215 -215 125 132.5 -137.5
4 SVNL 2018-12-15 Finland Kansallinen klassinen voimannosto Open 36~ Classic 105 103.3 205 215 -220 122.5 130 135 210 -225 -225 560 69.65
4 SVNL 2018-05-26 Finland Klassinen voimanosto Open 36~ Classic 105 103.5 205 212.5 -215 120 125 127.5 210 220 -225 560 69.61
1 SVNL 2017-12-16 Finland Kansallinen klassinen voimanosto Open 35~ Classic 105 103.8 185 195 207.5 120 -132.5 190 205 215 542.5 67.34
1 SVNL 2017-08-20 Finland Klassinen penkkipunnerrus Open 35~ Classic 105 103.7 120 130 -132.5 130 58.54
2 SVNL 2017-06-10 Finland Klassinen voimanosto Open 35~ Classic 105 104.2 195 205 -212.5 117.5 125 127.5 195 205 212.5 545 67.51
4 SVNL 2017-04-29 Finland Klassinen voimanosto Open 35~ Classic 105 103.2 187.5 200 -210 112.5 117.5 125 195 205 -220 530 65.97
3 SVNL 2016-08-27 Finland Klassinen voimanostokilpailu Open 34~ Classic 105 102.7 160 175 185 110 120 -125 180 195 212.5 517.5 64.56