Juho Honkanen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 396.8 330.7 551.1 1256.6 80.44
Equipped 165.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SVNL 2019-11-23 Finland Klassinen penkkipunnerrus Open 31~ Classic 183 181.4 297.6 308.6 319.6 319.6 73.15
1 SVNL 2019-09-29 Finland Klassinen penkkipunnerrus Open 31~ Classic 183 173.9 303.1 319.6 330.7 330.7 77.35
1 SVNL 2019-06-08 Finland Klassinen voimanosto Open 31~ Classic 163 162.7 308.6 330.7 341.7 253.5 275.5 286.6 418.8 451.9 474 1102.3 73.51
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 31~ Classic 183 180.7 297.6 314.1 -319.6 314.1 72.02
1 SVNL 2018-04-21 Finland Kansalliset klassinen voimanosto Open 30~ Classic 163 158.7 352.7 374.8 275.5 292.1 -297.6 462.9 490.5 512.5 1179.4 79.67
1 SVNL 2017-09-02 Finland Klassinen penkkipunnerrus Open 29~ Classic 163 160.9 275.5 297.6 308.6 308.6 75.20
1 SVNL 2017-03-04 Finland Kansallinen klassinen voimanosto Open 29~ Classic 183 176.1 374.8 396.8 -407.8 286.6 308.6 -319.6 485 529.1 551.1 1256.6 80.44
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit klassinen penkkipunnerrus Open 29~ Classic 183 178.2 286.6 308.6 319.6 319.6 73.82
1 SVNL 2016-02-27 Finland Kansallinen klassinen voimanosto Open 28~ Classic 163 159.4 352.7 374.8 385.8 275.5 292.1 -303.1 462.9 485 507 1184.9 79.87
1 SVNL 2015-05-30 Finland Klassinen penkkipunnerruskilpailu Open 27~ Classic 163 160.7 275.5 292.1 303.1 303.1 73.92
1 SVNL 2015-05-09 Finland Klassinen kansallinen voimanostokilpailu Open 27~ Classic 163 157.9 330.7 352.7 374.8 275.5 292.1 297.6 451.9 -474 -474 1124.3 76.16
3 SVNL 2014-05-10 Finland Klassinen penkkipunnerrus Open 26~ Classic 183 182.3 297.6 308.6 -314.1 308.6 70.45
2 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 17 16~ Equipped 132 129.4 165.3 165.3 37.19