Juho Karjalainen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 319.6
Equipped 341.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Classic 163 161.8 319.6 -330.7 -330.7 319.6 77.66
3 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 36~ Classic 163 162.7 308.6 -319.6 -336.2 308.6 74.77
1 SVNL 2019-05-04 Finland Klassinen penkkipunnerrus Open 35~ Classic 163 162.2 308.6 319.6 -330.7 319.6 77.55
3 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 35~ Classic 163 161.7 297.6 -319.6 -319.6 297.6 72.33
5 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Classic 163 161.5 297.6 308.6 -325.1 308.6 75.06
1 SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Open 30~ Classic 163 162 297.6 -308.6 -314.1 297.6 72.24
3 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 25~ Equipped 148 147.5 -341.7 341.7 -369.2 341.7 66.32
DQ SVNL 2006-02-18 Finland Nuorten penkkipunnerruksen SM-kisat Under 23 22~ Equipped 148 141