Juho Karjalainen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 145
Equipped 155

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Classic 74 73.4 145 -150 -150 145 77.66
3 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 36~ Classic 74 73.8 140 -145 -152.5 140 74.77
1 SVNL 2019-05-04 Finland Klassinen penkkipunnerrus Open 35~ Classic 74 73.6 140 145 -150 145 77.55
3 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 35~ Classic 74 73.3 135 -145 -145 135 72.33
5 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Classic 74 73.2 135 140 -147.5 140 75.06
1 SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Open 30~ Classic 74 73.5 135 -140 -142.5 135 72.24
3 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 25~ Equipped 67.5 66.9 -155 155 -167.5 155 66.32
DQ SVNL 2006-02-18 Finland Nuorten penkkipunnerruksen SM-kisat Under 23 22~ Equipped 67.5 63.9