Julie Henderson (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 310.8 198.4 352.7 843.2 73.71
Equipped 198.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 APLA 2025-12-06 Australia-TAS Classic and Equipped Bench Only Nationals Masters 2 59 Classic 185 183.8 181.8 192.9 -200.6 192.9 65.40
2 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Masters 2 58 Classic 185 179.8 176.3 187.4 198.4 198.4 67.66
1 APLA 2024-12-07 Australia-QLD Classic & Equipped Bench Only Nationals Masters 2 58 Classic 185 183.6 165.3 176.3 182.9 182.9 62.05
2 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 2 58 Classic 185 180.7 170.8 181.8 -192.9 181.8 61.93
1 APLA 2024-02-18 Australia-QLD The APA Showcase Masters 2 57 Classic 185+ 209.8 176.3 187.4 198.4 198.4 65.47
2 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship Masters 2 52 Classic 185 177.3 187.4 187.4 64.15
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship Masters 2 52 Classic 185 176.2 297.6 192.9 352.7 843.2 73.71
1 APU 2018-10-26 Australia-NSW Australian Classic Nationals Masters 2 52 Classic 185 179.2 242.5 264.5 275.5 159.8 165.3 170.8 297.6 319.6 330.7 777.1 67.45
1 APU 2018-10-26 Australia-NSW Australian Classic Nationals Masters 2 52 Classic 185 179.3 165.3 170.8 176.3 176.3 60.19
1 APU 2018-07-15 Australia-NSW National Equipped Powerlifting and Bench Press Open 52 Equipped 185 180.2 -198.4 -198.4 198.4 198.4 47.50
4 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 2 52 Classic 185 180 264.5 -292.1 292.1 154.3 159.8 -170.8 308.6 325.1 341.7 793.6 68.76
1 OceaniaPF 2017-12-09 Singapore Oceania Championships & Pacific Invitationals Masters 2 51 Classic 185 181.1 275.5 299.8 310.8 148.8 159.8 -165.3 297.6 319.6 330.7 801.3 69.26
1 PA 2017-08-04 Australia-VIC Australian Junior / Masters Championships Masters 2 51 Classic 185 177.8 275.5 298.7 309.7 132.2 143.3 148.8 286.6 308.6 -319.6 767.2 66.82
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 2 51 Classic 185 177.6 264.5 281.1 297.6 126.7 132.2 143.3 297.6 319.6 325.1 766.1 66.74
2 OceaniaPF 2016-12-08 New Zealand Asia & Oceania Classic Powerlifting Championships Masters 2 50 Classic 185 178.8 275.5 293.2 -298.7 154.3 170.8 -177.4 292.1 314.1 325.1 789.2 68.57
1 PA 2016-08-05 Australia-VIC Australian Juniors-Masters Championships Masters 2 50 Classic 185 179.8 253.5 275.5 293.2 154.3 165.3 -171.9 275.5 297.6 319.6 778.2 67.46
6 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 2 50 Classic 185 181 -264.5 264.5 286.6 159.8 165.3 -170.8 275.5 297.6 314.1 766.1 66.23
3 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 49 Classic 185 177 165.3 -176.3 -176.3 165.3 56.63
1 PA 2016-03-13 Australia-VIC Obsidian Classic IV Open 49 Classic 185 175 264.5 281.1 286.6 165.3 -170.8 170.8 297.6 308.6 319.6 777.1 68.13
3 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 1 49 Classic 185 168.9 242.5 264.5 275.5 154.3 165.3 -170.8 286.6 303.1 314.1 755 67.27
2 PA 2015-08-14 Australia-VIC Australian Junior Master Bench and Blind Championships Masters 1 49 Classic 185 170.4 220.4 237 253.5 -148.8 148.8 154.3 275.5 297.6 308.6 716.5 63.57
1 PA 2015-08-14 Australia-VIC Australian Bench Press Championships Masters 1 49 Classic 185 169.4 143.3 148.8 154.3 154.3 53.57
1 PA 2015-06-21 Australia-VIC SFA Winter Open Open 49 Classic 185 174.9 -154.3 187.4 220.4 132.2 148.8 -154.3 220.4 264.5 292.1 661.4 58.00