Kai Erlend Lyngvær (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 205 147.5 262.5 615 77.95
Equipped 230 160 240 630 68.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2020-12-05 Norway Åpent stevne Open Classic 105 100.6 170 -180 200 100 110 120 240 -270 560 70.54
DQ NSF 2019-04-13 Norway Klubbstevne Open Classic 105 98.6 -140 -150 -150
2 NSF 2018-12-15 Norway Åpent stevne Open Classic 105 97.4 -150 160 170 120 135 140 250 -270 -270 560 71.62
1 NSF 2018-10-19 Norway Åpent stevne Open Classic 105 99.3 135 -142.5 -142.5 135 62.04
2 NSF 2016-12-10 Norway Åpent stevne Open Classic 105 99.3 185 195 205 140 -147.5 147.5 250 262.5 -265 615 77.95
1 NSF 2016-08-12 Norway Åpent stevne Open Classic 105 96.4 180 200 -210 140 -145 145 240 -260 -270 585 75.21
4 NSF 2016-06-25 Norway RM Utstyrsfritt Region Midt Open Classic 105 96.8 175 185 200 135 140 -150 235 250 260 600 76.97
1 NSF 2011-09-15 Norway Klubbstevne Open Equipped 93 92.6 -210 230 -240 -140 150 160 230 240 -260 630 68.48
1 NSF 2011-07-15 Norway Klubbstevne Open Equipped 93 92.6 -210 230 -240 -140 150 160 230 240 -260 630 68.48
2 NSF 2009-06-01 Norway Klubbstevne Juniors 19-23 Equipped 90 90 130 -140 140 140 47.23
1 NSF 2009-04-25 Norway Åpent stevne Juniors 19-23 Equipped 100 91.1 150 165 175 120 130 135 200 220 -225 530 58.11
1 NSF 2009-02-21 Norway RM Styrkeløft Midt-Norge Juniors 19-23 Equipped 90 87.6 -160 -160 160 110 117.5 -122.5 210 215 -220 492.5 55.15