Kai Haarala (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 292.5 210 343 830 90.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2018-10-27 Finland Klassinen voimanosto Open 35~ Classic 120+ 153.9 222.5 172.5 262.5 657.5 69.12
3 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 35~ Classic 120+ 140.5 255 -270 -270 180 190 200 280 300 320 775 84.35
1 SVNL 2018-01-20 Finland Klassinen voimanosto Open 35~ Classic 120+ 137.2 200 212.5 222.5 160 172.5 180 260 285 305 707.5 77.75
9 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Open 34~ Classic 120+ 145.5 277.5 292.5 -300 197.5 207.5 -215 322.5 -345 -345 822.5 88.30
4 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 33~ Classic 120+ 144.2 275 290 -300 195 205 210 310 330 -360 830 89.42
2 SVNL 2016-04-23 Finland Kansallinen klassinen voimanostokilpailu Open 33~ Classic 120+ 137.5 255 270 280 190 200 -207.5 300 320 343 823 90.36
2 SVNL 2015-04-18 Finland Klassinen penkkipunnerrus Open 32~ Classic 120+ 138.6 190 200 -205 200 79.56
5 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 32~ Classic 120+ 135.1 257.5 270 275 180 -190 -190 300 320 335.5 790.5 87.39
1 SVNL 2014-09-06 Finland Voimanosto klassinen Open 31~ Classic 120+ 132.7 200 215 150 160 250 270 645 71.85
8 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 31~ Classic 120+ 135.1 240 247.5 250 170 180 -185 295 315 -325 745 82.36
3 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 30~ Classic 120+ 128.2 210 217.5 225 -165 165 172.5 275 290 305 702.5 79.37
7 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 29~ Classic 120 119 -165 167.5 -172.5 167.5 70.92