Kai Niemistö (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 160 100 172.5 422.5 68.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 1993-02-20 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 Equipped 52 52 155 100 155 410 66.15
1 SVNL 1992-10-17 Finland Nuorten 20 v. voimanoston SM -kisat Open Equipped 52 52 155 97.5 170 422.5 68.16
10 EPF 1992-06-14 Hungary European Juniors Powerlifting Championships Open Equipped 52 51.9 140 150 -157.5 90 95 -97.5 160 -167.5 -180 405 65.45
1 SVNL 1992-03-21 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Equipped 52 52 150 92.5 172.5 415 66.95
2 SVNL 1992-02-22 Finland Miesten voimanoston SM-kisat Over 40 Equipped 52 52 145 90 170 405 65.34
1 SVNL 1991-10-19 Finland Nuorten 20 v. voimanoston SM-kisat Open Equipped 52 52 155 92.5 167.5 415 66.95
8 IPF 1991-09-05 Ivory Coast World Juniors Powerlifting Championships Juniors 17~ Equipped 56 53.7 160 92.5 170 422.5 66.34
2 SVNL 1991-03-23 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Equipped 52 52 150 85 160 395 63.73
3 SVNL 1991-03-02 Finland Miesten voimanoston SM -kisat Open Equipped 52 52 130 85 145 360 58.08
2 SVNL 1990-10-20 Finland Nuorten 20 v. voimanoston SM-kisat Open Equipped 52 52 135 80 155 370 59.69
3 SVNL 1990-04-28 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Equipped 52 52 130 87.5 155 372.5 60.10
3 SVNL 1988-10-23 Finland Nuorten 20 v. voimanoston SM-kisat Open Equipped 52 52 120 75 137.5 332.5 53.64