Kai Nowak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 290 195 267.5 752.5 88.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
16 IPF 2003-11-04 Denmark Men's World Powerlifting Championships Open 25 Equipped 82.5 78.1 275 180 255 710 85.01
DQ BVDK 2003-06-13 Germany Deutsche Meisterschaften KDK Aktive Open 24 Equipped 75 70.3 265 165 -260
12 IPF 2002-11-13 Slovakia Men's World Powerlifting Championships Open 24 Equipped 82.5 80.2 290 195 267.5 752.5 88.68
1 BVDK 2002-09-06 Germany Deutsche Meisterschaften KDK Aktive Open 24 Equipped 82.5 77.5 280 290 -300 175 185 -192.5 250 260 -270 735 88.46
11 IPF 2001-09-11 Bulgaria World Juniors Powerlifting Championships Juniors 23 Equipped 75 73.6 250 160 220 630 78.35
3 EPF 2001-06-14 France European Juniors Powerlifitng Championships Juniors 22 Equipped 82.5 77.3 260 167.5 240 667.5 80.46
1 BVDK 2001-01-01 Germany DM Jugend/Junioren KDK Juniors 22 Equipped 75 75 270 172.5 240 682.5 83.85
1 BVDG 2000-10-28 Germany DM Jugend/Junioren KDK Juniors 22 Equipped 75 74.6 265 175 250 690 85.07
4 IPF 2000-09-13 Taiwan World Juniors Powerlifting Championships Juniors 22 Equipped 75 74.1 260 175 240 675 83.58
5 EPF 2000-06-15 Bulgaria European Juniors Powerlifting Championships Juniors 21 Equipped 75 74.9 237.5 247.5 -255 170 177.5 -180 225 232.5 -240 657.5 80.85
1 BVDG 2000-06-10 Germany Deutschen Meisterschaften der Jugend und Junioren im Bankdrücken Junioren 21 Equipped 75 74.2 180 180 69.93
1 BVDK 1999-11-05 Germany DM Jugend/Junioren KDK Juniors 21 Equipped 75 73.4 240 165 230 635 79.11
1 BVDG 1999-05-29 Germany Deutschen Meisterschaften der Jugend und Junioren im Bankdrücken Junioren 20 Equipped 75 74.7 160 160 61.81
1 BVDG 1996-05-01 Germany Deutschen Meisterschaften der Jugend und Junioren im Bankdrücken Jugend 17 Equipped 82.5 82.5 162.5 162.5 58.09
1 BVDG 1995-05-01 Germany Deutschen Meisterschaften der Jugend und Junioren im Bankdrücken Jugend 16 Equipped 75 75 140 140 53.90