Kai Palmros (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 217.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
8 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 41~ Equipped 100 99.2 180 -197.5 -200 180 57.45
5 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 40~ Equipped 110 105.1 217.5 217.5 67.49
3 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 39~ Equipped 110 104.7 210 210 65.29
7 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 38~ Equipped 110 103.9 210 210 65.53
4 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 36~ Equipped 110 104.3 205 205 63.84
2 NordicPF 1999-05-08 Finland Nordic Bench Press Championships Open 33~ Equipped 110 105.1 190 190 58.96