Ka Kong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 175 100 240 515 75.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPA 2024-01-27 England-SW ST Qualifier MR-O 25 Classic 83 74.5 170 175 100 -105 227.5 240 -260 515 75.34
6 EPA 2021-12-04 England SuperTraining Christmas Classic MR-Jr 23 Classic 74 72.7 150 160 -172.5 90 100 -105 -180 -180 180 440 65.19