Kåre Vongraven (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 180 170 195 535 62.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 NSF 2012-03-24 Norway NM Benkpress Open Equipped 93 84.3 160 170 -180 170 59.85
1 NSF 2011-08-20 Norway Klubbstevne Open Equipped 83 82.4 160 180 -190 150 155 160 170 185 195 535 62.04
1 NSF 2010-12-11 Norway Åpent stevne Juniors 19-23 Equipped 82.5 82 145 155 -160 155 55.65
1 NSF 2010-05-08 Norway Klubbstevne Juniors 19-23 Equipped 82.5 80.9 130 140 -150 135 145 150 150 160 170 460 53.93