Karina Simonyants (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 214.9 176.3 259 650.3 81.95
Equipped 321.8 248 308.6 843.2 84.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 EPF 2025-09-22 Malta European Bench Press Championships Open 47~ Equipped 103 103.1 209.4 214.9 -242.5 214.9 74.14
3 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Open 47~ Equipped 103 102.1 198.4 209.4 214.9 214.9 74.82
1 EPF 2021-11-21 Russia-SVE European Bench Press Championships Open 43~ Equipped 114 106.7 209.4 -225.9 -225.9 209.4 70.00
3 FPR 2021-04-02 Russia-LEN St. Petersburg Classic Powerlifting Cup Open 43~ Classic 114 109.7 198.4 159.8 225.9 584.2 69.55
2 FPR 2021-02-11 Russia-TUL Russian Bench Press Championships Open 43~ Equipped 103 103.3 209.4 225.9 -237 225.9 77.86
3 FPR 2020-02-18 Russia-MOW Russian Bench Press Championships Open 42~ Equipped 103 103.1 209.4 -231.5 231.5 231.5 79.90
4 FPR 2020-01-31 Russia-SVE Russian Powerlifting Championships Open 42~ Equipped 103 103.4 297.6 231.5 308.6 837.7 83.34
2 FPR 2019-12-20 Russia-LEN St. Petersburg Classic Powerlifting Championships Open 41~ Classic 114 107 209.4 165.3 242.5 617.3 75.20
1 FPR 2019-11-23 Russia-LEN St. Petersburg Powerlifting Championships Open 41~ Equipped 114 107.6 308.6 248 286.6 843.2 81.47
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Open 41~ Equipped 103 103 220.4 231.5 -248 231.5 79.95
3 IPF 2019-05-18 Japan World Bench Press Championships Open 41~ Equipped 103 103.4 214.9 231.5 242.5 242.5 83.41
2 FPR 2019-04-05 Russia-LEN St. Petersburg Classic Powerlifting Cup Open 41~ Classic 114 106.7 203.9 154.3 237 595.2 72.74
1 FPR 2019-03-28 Russia-LEN Russian Masters Powerlifting Championships Masters 1 41~ Equipped 103 103.5 308.6 238.1 286.6 833.3 82.89
7 FPR 2019-03-03 Russia-MOW Russian Classic Powerlifting Championships Open 41~ Classic 103 102.9 198.4 170.8 225.9 595.2 75.36
1 FPR 2019-02-23 Russia-LEN St. Petersburg Classic Bench Press Championships Open 41~ Classic 114 106.9 143.3 159.8 170.8 170.8 79.37
2 FPR 2019-02-20 Russia-SVE Russian Bench Press Championships Open 41~ Equipped 103 102.8 225.9 237 -259 237 82.01
1 FPR 2019-01-27 Russia-LEN St. Petersburg Bench Press Championships Open 41~ Equipped 114 106.4 231.5 -248 -260.1 231.5 77.57
1 FPR 2018-11-13 Russia-VLA Russian Bench Press Championships Open 40~ Equipped 103 103.1 225.9 237 -248 237 81.74
2 FPR 2018-11-13 Russia-VLA Russian Classic Bench Press Championships Open 40~ Classic 103 103.4 154.3 165.3 -170.8 165.3 79.68
3 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 40~ Classic 103 103 159.8 165.3 -170.8 165.3 79.97
3 IPF 2018-04-23 South Africa World Bench Press Championships Open 40~ Equipped 103 103 220.4 231.5 -253.5 231.5 79.92
3 FPR 2018-02-13 Russia-TYU Russian Powerlifting Championships Open 40~ Equipped 103 102.3 308.6 231.5 297.6 837.7 84.08
1 FPR 2017-11-22 Russia-NVS Russian Bench Press Championships Open 39~ Equipped 103 102.6 209.4 220.4 237 237 82.16
1 FPR 2017-11-22 Russia-NVS Russian Classic Bench Press Championships Open 39~ Classic 103 103 154.3 165.3 -170.8 165.3 79.97
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Open 39~ Equipped 103 102.3 214.9 225.9 231.5 231.5 80.49
2 FPR 2017-09-13 Russia-KEM Russian Powerlifting Cup Open 39~ Equipped 103 103.2 303.1 220.4 297.6 821.2 81.86
1 FPR 2017-05-21 Russia-LEN White Nights Open 39~ Equipped 103 103.6 286.6 220.4 303.1 810.2 80.53
1 FPR 2017-04-27 Russia-KEM Russian Classic Bench Press Cup Open 39~ Classic 103 103.4 154.3 -165.3 -165.3 154.3 74.30
1 FPR 2017-04-27 Russia-KEM Russian Bench Press Cup Open 39~ Equipped 103 103.3 209.4 220.4 -231.5 220.4 75.92
4 FPR 2017-03-20 Russia-SVE Russian Powerlifting Championships Open 39~ Equipped 103 103 297.6 225.9 259 782.6 78.10
3 FPR 2017-02-10 Russia-NIZ Russian Classic Powerlifting Championships Open 39~ Classic 103 103.3 214.9 176.3 253.5 644.8 81.32
1 FPR 2016-12-23 Russia-LEN St. Petersburg Bench Press Cup Open 38~ Equipped 114 106.2 -225.9 -225.9 225.9 225.9 75.84
1 FPR 2016-11-30 Russia-LEN Northwestern Powerlifting Championships Open 38~ Equipped 103 103.5 231.5 233.7 286.6 751.7 74.78
1 FPR 2016-10-31 Russia-NIZ Russian Classic Powerlifting Championships Open 38~ Classic 103 103.4 214.9 176.3 259 650.3 81.95
2 FPR 2016-10-17 Russia-ARK Russian Bench Press Championships Open 38~ Equipped 103 103.1 214.9 225.9 -237 225.9 77.94
1 EPF 2016-08-18 Iceland European Bench Press Championships Open 38~ Equipped 103 102.8 198.4 214.9 -225.9 214.9 74.36
1 FPR 2016-05-22 Russia-LEN White Nights Open 38~ Equipped 103 103.3 275.5 232.6 264.5 772.7 76.99
1 FPR 2016-04-26 Russia-BA Russian Bench Press Cup Open 38~ Equipped 103 103.4 220.4 -237 -237 220.4 75.88
1 FPR 2016-04-01 Russia-LEN St. Petersburg Bench Press Championships Open 38~ Equipped 114 108.1 220.4 237 243.6 243.6 80.49
1 FPR 2016-03-04 Russia-LEN St. Petersburg Classic Bench Press Championships Open 38~ Classic 114 105.3 154.3 165.3 170.8 170.8 80.61
2 FPR 2015-12-24 Russia-NIZ Russian Classic Powerlifting Championships Open 37~ Classic 103 102.8 209.4 159.8 231.5 600.7 76.10
1 FPR 2015-12-18 Russia-LEN St. Petersburg Bench Press Cup Open 37~ Equipped 114 105.3 214.9 225.9 -233.7 225.9 76.42
2 FPR 2015-11-23 Russia-SVE Russian Bench Press Cup Open 37~ Equipped 103 103 220.4 -231.5 231.5 231.5 79.92
1 FPR 2015-11-23 Russia-SVE Russian Classic Bench Press Cup Open 37~ Classic 114 104.8 165.3 176.3 -181.8 176.3 83.69
1 FPR 2015-10-09 Russia-LEN St. Petersburg Classic Bench Press Championships Open 37~ Classic 114 105.7 165.3 176.3 176.3 82.93
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 37~ Equipped 103 102.8 209.4 220.4 -231.5 220.4 76.30
1 FPR 2015-04-24 Russia-LEN St. Petersburg Bench Press Championships Open 37~ Equipped 114 105.2 209.4 225.9 -242.5 225.9 76.49
1 FPR 2015-03-15 Russia-KOS Russia Classic Bench Press Championships Open 37~ Classic 103 102.9 159.8 170.8 176.3 176.3 85.41
1 FPR 2015-03-11 Russia-KOS Russian Bench Press Championships Open 37~ Equipped 103 102.9 203.9 214.9 -225.9 214.9 74.29
1 FPR 2015-01-22 Russia-LEN St. Petersburg Classic Powerlifting Championships Open 37~ Classic 103 103.1 214.9 165.3 243.6 623.9 78.78
5 FPR 2014-12-22 Russia-ORL Russian Classic Powerlifting Championships Open 36~ Classic 103 102.1 209.4 176.3 237 622.8 79.41
1 FPR 2014-10-10 Russia-LEN St. Petersburg Bench Press Championships Open 36~ Classic 103 103.4 154.3 159.8 -165.3 159.8 77.02
2 FPR 2014-05-19 Russia-LEN White Nights Open 36~ Equipped 103 102.6 275.5 209.4 253.5 738.5 73.94
1 FPR 2014-04-25 Russia-LEN St. Petersburg Bench Press Championships Open 36~ Equipped 114 106 209.4 -225.9 -237 209.4 70.42
3 FPR 2014-03-26 Russia-TUL Russian Classic Powerlifting Championships Open 36~ Classic 114 106 203.9 176.3 237 617.3 75.89
1 FPR 2014-03-12 Russia-MOW Russian Classic Bench Press Championships Open 36~ Classic 103 103.5 154.3 165.3 -176.3 165.3 79.58
3 FPR 2014-03-12 Russia-MOW Russian Bench Press Championships Open 36~ Equipped 103 103.5 209.4 220.4 231.5 231.5 79.60
1 FPR 2013-12-27 Russia-LEN St. Petersburg Bench Press Cup Open 35~ Equipped 114 104 209.4 221.5 -225.9 221.5 75.81
1 FPR 2013-10-30 Russia-MOW Russian Bench Press Cup Open 35~ Equipped 103 103.5 -214.9 220.4 -231.5 220.4 75.81
1 FPR 2013-10-30 Russia-MOW Russian Bench Press Cup Open 35~ Classic 103 103.5 159.8 170.8 -181.8 170.8 82.24
1 FPR 2013-05-30 Russia-NGR Elegia Bench Press Tournament Open 35~ Classic 103 102.9 143.3 154.3 165.3 165.3 80.07
1 FPR 2013-05-30 Russia-NGR Elegia Bench Press Tournament Open 35~ Equipped 103 103.5 209.4 -220.4 -231.5 209.4 72.02
DQ FPR 2013-05-20 Russia-LEN White Nights Open 35~ Equipped 103 103.6
1 FPR 2013-04-26 Russia-LEN St. Petersburg Bench Press Championships Open 35~ Equipped 114 104.7 209.4 -225.9 -225.9 209.4 71.24
3 FPR 2013-03-25 Russia-TUL Russian Classic Powerlifting Championships Open 35~ Classic 103 103 198.4 165.3 231.5 595.2 75.24
3 FPR 2013-03-07 Russia-KEM Russian Bench Press Championships Open 35~ Equipped 103 102.9 203.9 214.9 -231.5 214.9 74.29
1 FPR 2013-01-18 Russia-LEN St. Petersburg Classic Powerlifting Championships Open 35~ Classic 103 102 187.4 159.8 209.4 556.6 71.05
1 FPR 2012-04-27 Russia-LEN St. Petersburg Bench Press Championships Open 34~ Equipped 114 103.7 209.4 -222.6 -222.6 209.4 71.87
4 FPR 2012-03-10 Russia-VLA Russian Bench Press & Classic Bench Press Championships Open 34~ Equipped 103 102.9 209.4 220.4 -237 220.4 76.19
1 FPR 2011-10-14 Russia-LEN St. Petersburg Classic Bench Press Tournament Open 33~ Classic 114 103.6 165.3 170.8 -178.5 170.8 82.14
2 FPR 2011-09-28 Russia-LEN Russian Classic Powerlifting Cup Open 33~ Classic 103 103.6 198.4 176.3 231.5 606.2 76.23
2 FPR 2011-03-13 Russia-MOW Russian Classic Bench Press Championships Open 33~ Classic 103 102.2 154.3 165.3 170.8 170.8 83.44
3 FPR 2011-03-11 Russia-MOW Russian Bench Press Championships Open 33~ Equipped 103 101.8 209.4 220.4 -231.5 220.4 76.98
1 FPR 2010-12-24 Russia-LEN St. Petersburg Bench Press Cup Open 32~ Equipped 105 102.8 203.9 -214.9 214.9 214.9 74.36
1 FPR 2010-10-23 Russia-LEN St. Petersburg Classic Bench Press Tournament Open 32~ Classic 105 103.4 159.8 170.8 176.3 176.3 84.99
5 FPR 2010-09-20 Russia-UD Russian Powerlifting Cup Open 32~ Equipped 105 105.6 308.6 209.4 264.5 782.6 76.69
3 FPR 2010-05-17 Russia-LEN White Nights Open 32~ Equipped 105 101.2 275.5 209.4 264.5 749.5 75.86
1 FPR 2010-04-23 Russia-LEN St. Petersburg Bench Press Championships Open 32~ Equipped 105 103.7 203.9 214.9 220.4 220.4 75.66
1 FPR 2010-01-21 Russia-LEN St. Petersburg Powerlifting Championships Open 32~ Equipped 105 105.3 321.8 203.9 299.8 825.6 81.02
1 FPR 2009-10-24 Russia-LEN St. Petersburg Raw Bench Press Tournament Open 31~ Classic 105 102.6 143.3 154.3 159.8 159.8 77.69
4 FPR 2009-08-18 Russia-ORL Russian Powerlifting Cup Open 31~ Equipped 105 104.6 319.6 198.4 297.6 815.7 80.49
1 FPR 2009-04-24 Russia-LEN St. Petersburg Bench Press Championships Open 31~ Equipped 105 104.4 187.4 198.4 203.9 203.9 69.57
2 FPR 2009-03-16 Russia-VLA Russian Bench Press Championships Open 31~ Equipped 105 104 187.4 198.4 203.9 203.9 69.78
DQ FPR 2009-03-09 Russia-VLA Russian Powerlifting Championships Open 31~ Equipped 105 102.6 314.1
1 FPR 2009-01-23 Russia-LEN St. Petersburg Powerlifting Championships Open 31~ Equipped 105 105.1 303.1 203.9 286.6 793.6 78.01
1 FPR 2008-12-19 Russia-LEN St. Petersburg Bench Press Cup Open 30~ Equipped 105 105 181.8 198.4 -211.6 198.4 67.29
1 FPR 2008-05-21 Russia-LEN St. Petersburg Powerlifting Cup Open 30~ Equipped 105 103.9 308.6 198.4 292.1 799.1 79.24
1 FPR 2008-05-02 Russia-LEN St. Petersburg Bench Press Championships Open 30~ Equipped 105 102.9 192.9 203.9 -211.6 203.9 70.48
3 FPR 2008-04-05 Russia-VLA Russian Bench Press Championships Open 30~ Equipped 105 102.3 198.4 203.9 209.4 209.4 72.83
5 FPR 2008-03-11 Russia-BA Russian Powerlifting Championships Open 30~ Equipped 105 103.8 292.1 203.9 286.6 782.6 77.66
1 FPR 2008-01-18 Russia-LEN St. Petersburg Powerlifting Championships Open 30~ Equipped 105 103.6 270 181.8 264.5 716.5 71.21
1 FPR 2007-12-22 Russia-LEN St. Petersburg Bench Press Cup Open 29~ Equipped 105 102 170.8 184.1 187.4 187.4 65.30
1 FPR 2007-01-26 Russia-LEN St. Petersburg Powerlifting Championships Open 29~ Equipped 105 99.4 286.6 176.3 264.5 727.5 74.65
2 FPR 2006-09-19 Russia-KO Russian Powerlifting Cup Open 28~ Equipped 97 95.9 270 281.1 -297.6 -170.8 170.8 176.3 253.5 -264.5 270 727.5 76.84
1 FPR 2006-05-17 Russia-LEN St. Petersburg Cup Open 28~ Equipped 97 96.7 286.6 170.8 259 716.5 75.11
4 FPR 2006-02-28 Russia-BA Russian Powerlifting Championships Open 28~ Equipped 97 96.2 264.5 165.3 264.5 694.4 73.14
1 FPR 2006-01-20 Russia-LEN St. Petersburg Powerlifting Championships Open 28~ Equipped 97 96.6 253.5 165.3 259 677.9 71.13
3 FPR 2005-05-27 Russia-LEN St. Petersburg Cup Open 27~ Equipped 97 96.3 237 148.8 225.9 611.7 64.37
1 FPR 2005-05-02 Russia-LEN St. Petersburg Bench Press Championships Open 27~ Equipped 105 101.7 137.8 155.4 165.3 165.3 57.79
1 FPR 2005-01-20 Russia-LEN St. Petersburg Powerlifting Championships Open 27~ Equipped 97 96.4 198.4 210.5 214.9 121.2 126.7 132.2 192.9 209.4 -221.5 556.6 58.52
2 FPR 2003-01-18 Russia-LEN St. Petersburg Powerlifting Championships Open 25~ Equipped 132 97 209.4 115.7 198.4 523.6 54.79