Karlina Tongotea (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 510.3 303.1 577.6 1385.6 124.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 IPF 2026-06-13 Lithuania World Classic Powerlifting Championships Open 33~ Classic 185 183.9 -474 474 -501.5 286.6 297.6 303.1 534.6 562.1 -584.2 1339.3 115.02
6 IPF 2026-01-31 UK Sheffield Powerlifting Championships Open Classic 166.8 485 510.3 -520.3 281.1 292.1 297.6 529.1 562.1 577.6 1385.6 124.16
1 IPF 2025-08-14 China World Games Heavy 32~ Classic 166.4 -485 485 507 270 281.1 286.6 518.1 540.1 573.2 1366.8 122.61
1 IPF 2025-06-08 Germany World Classic Powerlifting Championships Open 32~ Classic 167 166.6 474 -496 496 270 286.6 292.1 512.5 540.1 562.1 1350.3 121.07
2 IPF 2025-01-26 UK Sheffield Powerlifting Championships Open Classic 166.1 485 509.2 -520.3 270 281.1 286.6 529.1 556.6 562.1 1358 121.94
1 NZPF 2024-09-16 New Zealand-WKO National Championships Open 31 Classic 185 177.3 451.9 474 -502.6 259 276.6 287.7 485 518.1 540.1 1301.8 113.49
2 IPF 2024-06-15 Lithuania World Classic Powerlifting Championships Open 31~ Classic 167 166 479.5 -496 -496 275.5 286.6 -292.1 512.5 529.1 540.1 1306.2 117.33
7 IPF 2024-02-10 UK Sheffield Powerlifting Championships Open Classic 166.6 479.5 498.2 508.1 264.5 275.5 281.1 534.6 -556.6 556.6 1345.9 120.66
1 NZPF 2023-09-06 New Zealand-CAN New Zealand Nationals Open 30 Classic 185 177.7 451.9 479.5 500.4 248 270 275.5 512.5 540.1 -574.3 1316.1 114.65
1 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 30~ Classic 167 166.7 474 490.5 497.1 253.5 264.5 270 518.1 534.6 540.1 1307.3 117.17
9 IPF 2023-03-25 UK Sheffield Powerlifting Championships Open Classic 166.4 474 492.7 -511.4 253.5 264.5 -275.5 529.1 551.1 -567.7 1308.4 117.38
1 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Open 29~ Classic 167 165.9 462.9 482.8 491.6 259 268.9 -277.7 530.2 546.7 562.1 1322.7 118.85
1 NZPF 2022-08-01 New Zealand-MWT New Zealand Championships Open 29~ Classic 167 166.2 451.9 476.2 -485 264.5 -273.3 273.3 530.2 551.1 -573.2 1300.7 116.76
1 NZPF 2022-03-26 New Zealand-AKL Auckland Powerlifting Championships Open 29~ Classic 167 166 446.4 465.1 474 253.5 266.7 -275.5 504.8 524.7 542.3 1283.1 115.25
2 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Open 25~ Classic 158 151.1 319.6 336.2 347.2 165.3 181.8 198.4 374.8 407.8 442 987.6 93.15
1 NZPF 2018-06-02 New Zealand-AKL North Island Championships Open 25~ Classic 158 153.2 297.6 319.6 330.7 165.3 176.3 187.4 385.8 407.8 -424.4 925.9 86.67
2 NZPF 2018-04-08 New Zealand-AKL Auckland Powerlifting Championships Open 25~ Classic 158 152.1 308.6 325.1 -336.2 154.3 165.3 176.3 352.7 374.8 385.8 887.3 83.39