Karl Michael Valk (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 205 150 222.5 567.5 83.31
Equipped 185 222.5 210 580 72.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 SVNL 2023-06-10 Finland Klassisen voimanoston 29. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna Open 28~ Classic 83 80.7 180 192.5 205 120 132.5 -150 200 215 -225 552.5 77.55
DQ IPF 2022-09-23 England Arnold Sports Festival Open 27~ Equipped 83 77.8 -205 -212.5 -225
4 EPF 2022-08-02 Hungary European Bench Press Championships Open 27~ Equipped 74 73.3 -205 205 -222.5 205 80.44
2 EPF 2021-11-21 Russia-SVE European Bench Press Championships Open 26~ Equipped 83 77.9 -210 210 222.5 222.5 83.05
3 EPF 2021-11-21 Russia-SVE European Bench Press Championships Open 26~ Classic 83 76.7 140 145 150 150 78.47
2 EJTL 2021-07-24 Estonia EMV klassikalises lamades surumises Open 26~ Classic 74 73.7 135 142.5 150 150 80.13
1 EJTL 2020-10-23 Estonia EMV klassikalises jõutõstmises Open 25~ Classic 74 73.8 185 -190 -192.5 135 140 -145 215 222.5 -227.5 547.5 80.46
1 EJTL 2020-09-12 Estonia Eesti meistrivõistlused lamades surumises Open 25~ Equipped 74 73.4 190 -200 -200 190 74.46
2 EJTL 2019-11-16 Estonia EMV klassikalises lamades surumises Open 24~ Classic 74 73.1 137.5 -145 -150 137.5 73.78
1 EJTL 2019-03-30 Estonia Eesti meistrivõistlused lamades surumises Open 24~ Equipped 74 73.4 185 -200 -200 185 72.55
2 EJTL 2018-11-17 Estonia EMV klassikalises lamades surumises Open 23~ Classic 74 73.6 135 140 -150 140 74.88
2 EJTL 2018-10-27 Estonia EMV klassikalises jõutõstmises Open 23~ Classic 74 74 190 -197.5 200 145 -150 -150 215 222.5 -232.5 567.5 83.31
1 EJTL 2018-04-21 Estonia Estonian Powerlifting Championships Open 23~ Equipped 74 73.1 165 175 185 170 185 -200 210 -220 -225 580 72.45
1 EJTL 2018-03-31 Estonia Eesti meistrivõistlused lamades surumises Open 23~ Equipped 74 73.4 180 -200 -200 180 70.59
2 EJTL 2017-11-19 Estonia EMV klassikalises lamades surumises Open 22~ Classic 74 73.4 130 135.5 140 140 74.96
1 EJTL 2017-11-19 Estonia EMV klassikalises lamades surumises Juniors 22~ Classic 74 73.4 130 135.5 140 140 74.96
1 EJTL 2017-10-28 Estonia EMV klassikalises jõutõstmises Open 22~ Classic 74 73.3 185 130.5 210 525.5 77.50
1 EJTL 2017-10-28 Estonia EMV klassikalises jõutõstmises Juniors 22~ Classic 74 73.3 185 130.5 210 525.5 77.50
3 EPF 2017-10-11 Spain European Equipped Bench Press Championships Juniors 22~ Equipped 83 75.4 160 170 180 180 68.92
1 EJTL 2017-04-22 Estonia Estonian Powerlifting Championships Open 22~ Equipped 74 71.8 170 172.5 200 542.5 68.54
1 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Juniors 22~ Equipped 74 71.3 160 170 -180 170 68.35
2 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Open 22~ Equipped 74 71.3 160 170 -180 170 68.35
4 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Open 21~ Classic 74 73.7 170 127.5 197.5 495 72.82
1 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Juniors 21~ Classic 74 73.7 170 127.5 197.5 495 72.82
DQ EJTL 2016-04-30 Estonia Estonian Powerlifting Championships Open 21~ Equipped 74 72.3 170
2 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Open 21~ Equipped 74 72.5 160 -170 -170 160 63.43
1 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Juniors 21~ Equipped 74 72.5 160 -170 -170 160 63.43
1 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Juniors 20~ Classic 74 72 167.5 117.5 205 490 72.94
3 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Open 20~ Classic 74 72 167.5 117.5 205 490 72.94
1 EJTL 2015-04-18 Estonia Eesti meistrivõistlused lamades surumises Juniors 20~ Equipped 66 65.4 -135 135 -145 135 59.13
1 EJTL 2015-04-18 Estonia Eesti meistrivõistlused lamades surumises Open 20~ Equipped 66 65.4 -135 135 -145 135 59.13
DQ EJTL 2015-03-07 Estonia Estonian Powerlifting Championships Juniors 20~ Equipped 66 65.3 180 212.5
DQ EJTL 2015-03-07 Estonia Estonian Powerlifting Championships Open 20~ Equipped 66 65.3 180 212.5
1 EJTL 2014-10-25 Estonia Noorte juunioride ja veteranide EMV lamades surumises Juniors 19~ Equipped 66 65.5 130 -141 141 141 61.66
2 EJTL 2014-05-03 Estonia Eesti meistrivõistlused lamades surumises Open 19~ Equipped 66 65 -130 -130 130 130 57.27
1 EJTL 2014-03-29 Estonia Estonian Powerlifting Championships Juniors 19~ Equipped 66 65.4 140 115 192.5 447.5 60.33
2 EJTL 2014-03-29 Estonia Estonian Powerlifting Championships Open 19~ Equipped 66 65.4 140 115 192.5 447.5 60.33
1 EJTL 2013-11-23 Estonia Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships Juniors 18~ Equipped 66 64.3 140 110 182.5 432.5 59.00
1 EJTL 2013-10-12 Estonia Lamades surumise EMV Open 18~ Equipped 66 64.6 110 -117.5 120 120 53.25
1 EJTL 2013-05-18 Estonia Noorte juunioride ja veteranide EMV lamades surumises Juniors 18~ Equipped 66 64.5 110 115 120 120 53.30
1 EJTL 2013-03-30 Estonia Estonian Powerlifting Championships Open 18~ Equipped 59 58.3 105 100 160 365 53.60
1 EJTL 2013-03-02 Estonia EMV klassikalises jõutõstmises Open 18~ Classic 59 58.5 95 82.5 152.5 330 54.86
1 EJTL 2012-11-24 Estonia Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships Sub-Juniors 17~ Equipped 59 58.1 90 100 140 330 48.59
1 EJTL 2012-10-13 Estonia Eesti meistrivõistlused lamades surumises Open 17~ Equipped 59 57.7 90 95 -100 95 48.15
1 EJTL 2012-05-19 Estonia Noorte ja juunioride EMV lamades surumises Sub-Juniors 17~ Equipped 59 58.5 -80 80 -85 80 39.80