Karolina Nowok (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 115.5 50 120 285 71.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
12 PZKFiTS 2020-08-28 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 23 Classic 57 53.4 110 115 -120 50 -55 -55 110 -115 -115 275 67.90
G PZKFiTS 2019-05-03 Poland Polish University Championships Seniorki 22 Classic 57 54.4 110 112.5 115 47.5 50 -52.5 110 115 120 285 69.32
2 PZKFiTS 2018-09-14 Poland Polish Under 18 & Under 23 Classic Powerlifting Championships Juniorki do lat 23 21 Classic 52 51.8 107.5 112.5 115.5 47.5 -50 -50 107.5 112.5 117.5 280.5 71.06
5 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Juniorki do lat 23 21 Classic 63 53.7 90 100 -110 45 -50 50 90 100 110 260 63.91