Karsten Gelhar (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 347.2 231.5 358.2 920.4 65.52
Equipped 457.4 347.2 429.9 1184.9 69.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 BVDK 2026-09-12 Germany-BB Landesmeisterschaft Brandenburg KDK Masters 3 68~ Classic 183 178.8 242.5 264.5 275.5 154.3 170.8 176.3 275.5 297.6 319.6 771.6 49.02
1 BVDK 2025-05-10 Germany-BB Brandenburger LM Bankdrücken Masters 3 Equipped 183 181 198.4 220.4 220.4 35.87
2 BVDK 2024-11-01 Germany-MV Deutsche Meisterschaft im Bankdrücken Masters 3 66~ Equipped 183 180.2 187.4 203.9 220.4 220.4 35.98
1 BVDK 2024-09-07 Germany-BB Landesmeisterschaft Bankdrücken Berlin/Brandenburg Masters 3 66~ Classic 183 180.7 181.8 192.9 -203.9 192.9 44.22
2 BVDK 2024-03-02 Germany-BB Landesmeisterschaft KDK Berlin/Brandenburg Masters 3 66~ Classic 183 180 165.3 198.4 220.4 143.3 154.3 165.3 165.3 220.4 242.5 628.3 39.78
1 BVDK 2023-10-07 Germany LM Bankdrücken Berlin/Brandenburg Classic Masters 3 65~ Classic 183 182.7 176.3 192.9 198.4 198.4 45.23
2 BVDK 2023-03-11 Germany-BB Landesmeisterschaft Berlin-Brandenburg Masters 3 65~ Classic 183 178.9 198.4 220.4 242.5 154.3 170.8 181.8 198.4 253.5 264.5 688.9 43.76
4 BVDK 2022-10-30 Germany DM BD Classic Masters 3 64~ Classic 183 174.2 176.3 187.4 -198.4 187.4 43.78
1 BVDK 2021-10-02 Germany-BB LM Bank Berlin/Brandenburg Classic Masters 3 64~ Classic 183 176.2 165.3 176.3 187.4 187.4 43.53
6 BVDK 2019-11-09 Germany DM Classic Bankdrücken - alle Altersklassen Masters 3 61~ Classic 183 178.8 181.8 198.4 198.4 45.75
1 BVDK 2019-05-04 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Bankdrücken Masters 3 61~ Classic 183 175.9 176.3 192.9 203.9 203.9 47.41
3 BVDK 2018-11-17 Germany DM Classic Bankdrücken Masters 3 60~ Classic 183 180.6 176.3 187.4 198.4 198.4 45.50
2 BVDK 2018-03-03 Germany Landesmeisterschaft Bankdrücken Berlin/Brandenburg Masters 3 60 Equipped 183 175.3 176.3 198.4 220.4 220.4 36.72
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 2 57~ Equipped 145 144 363.7 385.8 396.8 259 264.5 270 352.7 -374.8 1019.6 62.39
8 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 2 57~ Classic 145 143.6 319.6 336.2 347.2 214.9 -225.9 -231.5 319.6 336.2 358.2 920.4 65.52
2 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 2 56~ Classic 145 144.8 275.5 297.6 314.1 209.4 220.4 231.5 308.6 325.1 -336.2 870.8 61.72
3 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 2 56~ Equipped 145 144.8 341.7 363.7 385.8 242.5 259 270 358.2 385.8 402.3 1058.2 64.52
1 BVDK 2014-03-21 Germany Deutsche Meisterschaften der Senioren Masters 2 58~ Equipped 145 144.9 330.7 352.7 374.8 209.4 225.9 242.5 308.6 341.7 363.7 981 59.77
1 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 2 55~ Equipped 145 144.9 -203.9 203.9 237 237 46.83
1 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 2 54~ Equipped 145 144.9 303.1 319.6 330.7 330.7 65.36
1 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 2 54~ Equipped 145 144.9 374.8 396.8 413.3 297.6 314.1 325.1 374.8 402.3 -440.9 1140.9 69.53
1 BVDK 2012-03-29 Germany DM Kraftdreikampf Senioren Masters 2 54 Equipped 145 145 385.8 407.8 418.8 303.1 325.1 -330.7 374.8 396.8 1140.9 69.47
DQ EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 2 53~ Equipped 145 145.1 -418.8 -418.8 -418.8 308.6 319.6 -330.7 385.8 407.8 -446.4
1 BVDK 2011-04-02 Germany DM Kraftdreikampf Senioren Masters 2 53 Equipped 145 145 380.3 396.8 303.1 314.1 319.6 380.3 407.8 1124.3 68.46
1 BVDK 2010-11-06 Germany DM Bankdrücken Aktive Open 52 Equipped 148 148.4 303.1 314.1 325.1 325.1 62.71
2 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 52~ Equipped 148 148.3 -308.6 314.1 319.6 319.6 61.67
11 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 2 52~ Equipped 165 150.5 374.8 396.8 418.8 303.1 319.6 330.7 352.7 396.8 418.8 1168.4 69.30
3 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 52~ Equipped 148 148.6 303.1 314.1 330.7 330.7 63.71
2 BVDK 2009-11-14 Germany Deutsche Meisterschaft der Aktiven im Bankdrücken Open 51 Equipped 148 148.1 319.6 330.7 341.7 341.7 66.03
3 EPF 2009-10-22 France European Masters Bench Press Championships Masters 2 51~ Equipped 148 148.6 319.6 -330.7 -330.7 319.6 61.58
4 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 2 51~ Equipped 148 148.6 -418.8 -418.8 418.8 303.1 314.1 -319.6 374.8 396.8 -418.8 1129.8 67.64
2 BVDK 2009-07-18 Germany Deutsche Meisterschaft Bankdrücken Senioren Masters 2 Equipped 148 148.7 303.1 314.1 325.1 325.1 62.60
1 BVDK 2009-05-30 Germany Landesmeisterschaften im Kraftdreikampf Masters 1 Equipped 165 164.2 440.9 457.4 297.6 308.6 330.7 374.8 396.8 1162.9 65.09
4 BVDK 2009-04-04 Germany Deutsche Meisterschaft Kraftdreikampf Senioren Masters 2 51~ Equipped 165 162 418.8 440.9 451.9 308.6 -325.1 325.1 407.8 -429.9 -429.9 1184.9 66.90
11 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 50~ Equipped 165 161.1 396.8 418.8 -440.9 297.6 -308.6 385.8 407.8 -418.8 1124.3 63.71
4 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 2 50~ Equipped 165 162.7 396.8 418.8 -440.9 308.6 -319.6 -319.6 418.8 -435.4 -440.9 1146.4 64.56
1 BVDK 2008-05-24 Germany Landesmeisterschaften im Kraftdreikampf Masters 1 Equipped 165 164.4 363.7 385.8 396.8 308.6 319.6 -330.7 396.8 418.8 429.9 1146.4 64.11
1 BVDK 2008-05-03 Germany Landesmeisterschaften im Bankdrücken Open Equipped 165 164.7 308.6 319.6 -330.7 319.6 56.01
2 BVDK 2008-04-05 Germany Deutsche Meisterschaften der Senioren im Kraftdreikampf Masters 2 50~ Equipped 165 160.5 385.8 -407.8 407.8 303.1 314.1 -325.1 374.8 396.8 418.8 1140.9 64.82
2 EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 2 49~ Equipped 148 148.3 264.5 275.5 -286.6 275.5 53.17
1 BVDK 2007-04-20 Germany Deutsche Meisterschaft Kraftdreikampf Senioren Masters 2 49~ Equipped 165 162.9 385.8 407.8 418.8 325.1 -330.7 -330.7 396.8 418.8 -468.4 1162.9 65.43
1 BVDK 2007-03-10 Germany-BB Landesmeisterschaften im Kraftdreikampf Open Equipped 181 168.2 396.8 341.7 407.8 1146.4 63.19
3 BVDK 2006-09-02 Germany Deutsche Meisterschaften Senioren Bankdrücken Masters 1 48~ Equipped 165 162.9 314.1 336.2 -341.7 336.2 59.46
1 BVDK 2006-04-15 Germany Landesmeisterschaften im Bankdrücken Open Equipped 165 163.5 308.6 308.6 54.39
5 BVDK 2006-04-07 Germany Deutsche Meisterschaft Kraftdreikampf Senioren Masters 1 48~ Equipped 165 163.3 385.8 -396.8 -396.8 319.6 -330.7 -330.7 391.3 -402.3 1096.8 61.60
1 BVDK 2006-03-18 Germany Landesmeisterschaften im Kraftdreikampf Open Equipped 165 165.1 385.8 330.7 402.3 1118.8 62.41
3 BVDK 2005-09-09 Germany Deutsche Meisterschaften Bankdrücken Masters Masters 1 Equipped 165 162.7 330.7 341.7 347.2 347.2 61.48
1 BVDK 2005-08-27 Germany X. Usedom-Cup Bankdrücken Masters 1 Equipped 165 165.3 347.2 347.2 60.64
2 BVDK 2005-04-08 Germany-BB Deutsche Meisterschaft Kraftdreikampf Senioren Masters 1 47~ Equipped 165 163.1 396.8 418.8 325.1 -341.7 341.7 374.8 418.8 -440.9 1179.4 66.30
1 BVDK 2005-03-05 Germany 1. Berliner und Brandenburger Landesmeisterschaften im Bankdrücken Masters 1 47~ Equipped 165 164 314.1 325.1 -336.2 325.1 57.17
5 BVDK 2004-11-06 Germany-BE Deutsche Meisterschaft Bankdruecken Aktive Masters 1 46~ Equipped 165 160 -330.7 330.7 -341.7 330.7 59.39
5 BVDK 2004-09-17 Germany Deutsche Meisterschaft Bankdrücken Senioren Masters 1 46~ Equipped 165 162.7 308.6 325.1 -336.2 325.1 57.57
3 BVDK 2004-09-04 Germany-MV IX. Usedom-Cup im Bankdrücken Masters 1 46~ Equipped 165 163.3 319.6 319.6 56.40
4 BVDK 2004-04-02 Germany Deutsche Meisterschaften der Senioren im Kraftdreikampf Masters 1 46~ Equipped 165 163.3 385.8 319.6 396.8 1102.3 61.91
5 BVDK 2003-09-20 Germany Deutsche Seniorenmeisterschaften Bankdrücken Masters 1 45~ Equipped 165 164.4 319.6 330.7 -336.2 330.7 58.01
4 EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 1 45~ Equipped 165 163.8 -319.6 319.6 -330.7 319.6 56.27
3 BVDK 2003-04-04 Germany Deutsche Meisterschaften Kraftdreikampf Senioren Masters 1 45~ Equipped 165 164.2 363.7 380.3 391.3 314.1 -330.7 -330.7 385.8 407.8 -429.9 1113.3 62.31
5 BVDK 2002-11-22 Germany Deutsche Seniorenmeisterschaften Kraftdreikampf Masters 1 44~ Equipped 165 160 380.3 325.1 407.8 1113.3 63.37
14 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 1 46~ Equipped 165 163.5 358.2 330.7 418.8 1107.8 62.16
2 BVDK 2002-09-21 Germany Deutsche Meisterschaft Bankdrücken Senioren Masters 1 44~ Equipped 165 164.4 341.7 341.7 59.94
6 EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 1 44~ Equipped 165 164 319.6 336.2 -347.2 336.2 59.11
3 BVDK 2001-09-22 Germany Deutsche Meisterschaft Bankdrücken Senioren Open 43~ Equipped 165 164.9 314.1 330.7 -341.7 330.7 57.88
DQ BVDG 2000-09-23 Germany Deutsche Meisterschaft der Senioren in Bankdrücken AK I 42~ Equipped 165 164.9
3 BVDG 2000-06-25 Germany Deutsche Mannschaftsmeisterschaft in Bankdrücken Aktive 42~ Equipped 165.1 330.7 330.7 57.81
7 BVDK 1999-10-30 Germany Deutsche Meisterschaften im Bankdrücken Open 41~ Equipped 165 164.9 325.1 325.1 56.91
2 BVDG 1999-06-19 Germany Deutsche Mannschaftsmeisterschaft in Bankdrücken Aktive 41~ Equipped 159.8 319.6 319.6 57.49
DQ BVDG 1998-09-19 Germany Deutsche Meisterschaft der Senioren in Bankdrücken AK I 40~ Equipped 165 151.4