Keijo Pasanen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 391.3 330.7 490.5 1190.5 75.07
Equipped 496 363.7 501.5 1344.8 70.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2024-11-15 Finland Klassisen voimanoston SM-kilpailut masters Over 60 60~ Classic 183 178.5 341.7 363.7 374.8 259 275.5 281.1 418.8 446.4 457.4 1113.3 70.78
1 SVNL 2024-10-19 Finland Klassisen voimanoston 32. Helsingin Aluemestaruuskilpailu Open 60~ Classic 183 176.2 308.6 352.7 374.8 242.5 264.5 270 396.8 440.9 457.4 1102.3 70.54
1 SVNL 2023-12-01 Finland Masters klassisen voimanoston SM-kilpailu Over 60 59~ Classic 183 178 385.8 275.5 457.4 1118.8 71.23
1 SVNL 2023-05-13 Finland Kansallinen voimanosto Over 60 59~ Classic 183 174.6 308.6 341.7 363.7 176.3 198.4 220.4 385.8 418.8 440.9 1025.1 65.92
2 SVNL 2023-01-14 Finland Jussin muistopenkkarit Over 60 59~ Classic 183 171.3 198.4 220.4 242.5 242.5 57.17
1 SVNL 2020-10-25 Finland Varuste- ja klassinen penkkipunnerrus Open 56~ Classic 183 176 176.3 176.3 41.00
7 SVNL 2020-09-19 Finland Klassinen Voimanosto Open 56~ Classic 183 178.2 264.5 -308.6 -330.7 176.3 198.4 220.4 352.7 396.8 440.9 925.9 58.92
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 56~ Classic 183 180.2 314.1 319.6 325.1 325.1 74.66
4 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 50 56~ Equipped 183 180.5 418.8 451.9 -462.9 358.2 -380.3 -380.3 440.9 -462.9 -462.9 1251.1 66.06
2 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 55~ Equipped 183 181.9 308.6 352.7 363.7 363.7 58.96
1 SVNL 2019-10-26 Finland Kansallinen klassinen voimanosto Over 50 55~ Classic 183 181.3 341.7 -363.7 374.8 286.6 303.1 314.1 352.7 396.8 418.8 1107.8 69.88
2 SVNL 2019-09-29 Finland Klassinen penkkipunnerrus Open 55~ Classic 183 179.5 286.6 -303.1 303.1 303.1 69.74
2 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 50 55~ Equipped 183 179.6 407.8 440.9 457.4 297.6 -363.7 -363.7 418.8 451.9 474 1229 65.09
1 SVNL 2018-04-07 Finland Kansallinen klassinen voimanosto Over 50 54~ Classic 183 182.2 330.7 352.7 363.7 303.1 314.1 -319.6 396.8 418.8 440.9 1118.8 70.40
4 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Classic 183 181.3 319.6 330.7 330.7 75.69
1 SVNL 2017-12-30 Finland Kansallinen klassinen voimanosto Over 50 53~ Classic 183 181.9 308.6 330.7 341.7 303.1 319.6 -325.1 330.7 363.7 396.8 1058.2 66.64
1 SVNL 2017-12-16 Finland Kansallinen klassinen voimanosto Over 50 53~ Classic 183 180.3 275.5 297.6 319.6 297.6 308.6 -319.6 275.5 297.6 330.7 959 60.66
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 53~ Classic 183 181.1 363.7 380.3 391.3 308.6 319.6 440.9 462.9 -474 1173.9 74.08
1 SVNL 2016-12-18 Finland Klassinen voimanosto Open 40~ Classic 183 180.1 330.7 352.7 374.8 297.6 308.6 -319.6 418.8 440.9 462.9 1146.4 72.56
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 52~ Classic 183 182.1 314.1 319.6 325.1 325.1 74.27
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Over 50 52~ Classic 183 179.9 314.1 319.6 -325.1 319.6 73.47
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 50 52~ Classic 183 179.9 363.7 374.8 385.8 303.1 314.1 -319.6 440.9 468.4 -479.5 1168.4 73.99
2 SVNL 2015-10-10 Finland Klassisen voimanoston Helsingin aluemestaruuskilpailu Open 51~ Classic 183 181.4 363.7 -380.3 380.3 308.6 319.6 -330.7 440.9 474 490.5 1190.5 75.07
2 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 50 51~ Classic 183 181.6 352.7 -369.2 374.8 297.6 308.6 314.1 440.9 462.9 479.5 1168.4 73.64
DQ SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Classic 183 181.3 -319.6 -319.6
3 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Classic 183 182.2 308.6 319.6 -325.1 319.6 72.99
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 50 50~ Classic 183 181.1 363.7 -380.3 380.3 308.6 -319.6 -319.6 440.9 474 485 1173.9 74.09
5 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Classic 183 181.7 308.6 314.1 319.6 319.6 73.08
2 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 50 49~ Classic 183 181.2 341.7 -363.7 374.8 297.6 308.6 319.6 418.8 457.4 474 1168.4 73.73
4 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 40 48~ Classic 183 177.1 303.1 -314.1 -314.1 303.1 70.23
1 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 40 45~ Equipped 181 180.7 474 496 -507 352.7 -363.7 -363.7 -485 485 496 1344.8 70.94
3 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 40 44~ Equipped 181 181.3 462.9 347.2 501.5 1311.7 69.08
DQ SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 44~ Equipped 181 179.1 -369.2 -369.2 -385.8