Keijo Stenholm (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 155 182.5 485 67.76
Equipped 190 170 200 540 63.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 PA 2017-02-26 Australia-QLD UQ Open 1 Open 52~ Equipped 83 81.4 155 165 -170 125 -132.5 -132.5 160 -180 450 52.56
5 PA 2016-11-12 Australia-QLD SSG Open Open 51~ Classic 83 81.7 160 165 170 125 130 135 165 180 -190 485 67.68
DQ PA 2014-11-29 Australia-QLD Summer UQ Novice II Open 49~ Classic 83 81.4 -150 -150 -150
1 PA 2014-05-03 Australia-QLD UQ Challenge Open 49~ Classic 83 81.7 145 -147.5 147.5 147.5 74.69
1 PA 2014-02-22 Australia-QLD Summer UQ Novice Open 49~ Classic 83 81.7 152.5 -162.5 162.5 142.5 -147.5 -147.5 167.5 177.5 -195 482.5 67.33
4 PA 2013-12-01 Australia-QLD UQ Challenge Open 48~ Classic 83 81.5 150 160 143 -145 -145 160 172.5 182.5 485 67.76
1 PA 2013-06-02 Australia-QLD UQ Brisbane Cup Open 48~ Classic 83 82 145 150 155 135 140 -142.5 145 155 170 465 64.76
1 PA 2012-08-12 Australia-QLD Acacia Park Winter Novice Competition Open 47~ Equipped 83 81.1 145 -152.5 -152.5 145 52.48
DQ PA 2012-06-10 Australia-QLD Brisbane Cup Open 47~ Equipped 83 81.3 -160
1 PA 2011-08-14 Australia-QLD Acacia Park Winter Novice Powerlifting and Bench Press Competition Open 46~ Classic 93 88.7 142.5 150 155 155 75.28
4 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 45~ Equipped 82.5 81.3 150 -162.5 -165 150 54.20
5 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 40 44~ Equipped 82.5 81.1 180 190 -195 140 150 -152.5 182.5 200 -205 540 63.22
3 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 44~ Equipped 82.5 81.1 135 -162.5 -162.5 135 48.86
5 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 40 43~ Equipped 82.5 81.7 170 165 185 520 60.61
4 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 43~ Equipped 82.5 80.7 160 162.5 -175 162.5 59.01
1 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 42~ Equipped 82.5 78.7 150 162.5 165 165 61.07
4 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 40~ Equipped 90 85.2 170 170 59.40