Keith Ruble (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 187.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 USAPL 2002-11-09 USA-VA 4th Annual Salem Wellness & Fitness Bench Meet M-O Equipped 100 100 172.3 172.3 54.80
2 USAPL 2000-09-16 USA-MS National Bench Press Championships M-M1a Equipped 100 100 175 -187.5 187.5 187.5 59.61